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Richard Allinson sits in

Richard Allinson sits in for Chris Evans. Today he's joined by last year's gold medal 500 Words winners: Roxanna Toyne and Olivia Hunt. Plus, the Gobsmackers, Moira's Golden Oldie, the Big Screen Belter and Father Brian D'Arcy with a Pause For Thought.

2 hours, 59 minutes

Last on

Mon 24 Feb 2014 06:30
蜜芽传媒 Radio 2

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Music Played

  • 10cc

    I'm Not In Love

    • Now 100 Hits 70s (Various Artists).
    • Now.
    • 1.

  • AC/DC

    You Shook Me All Night Long

    • EMI.

  • Alphabeat

    Fascination

    • (CD Single).
    • Copenhagen.

  • American Authors

    Best Day Of My Life

    • (CD Single).
    • Def Jam.
    • 001.

  • Babybird

    You're Gorgeous

    • This Year's Love (Various Artists).
    • Global Television.

  • The Bangles

    Manic Monday

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.

  • Sara Bareilles

    Love Song

    • (CD Single).
    • Columbia.
    • 1.

  • The Beatles

    While My Guitar Gently Weeps

    • The White Album.
    • Parlophone.
    • 7.

  • The Beatles

    Paperback Writer

    • The Beatles - 1.
    • Apple.
    • 014.

  • David Bowie

    Heroes

    • David Bowie - Best Of Bowie.
    • EMI.

  • The Chi鈥怢ites

    Have You Seen Her

    • Missing You (Various Artists).
    • EMI.

  • Eagles

    Hotel California

    • The Best Of Eagles.
    • Asylum.

  • Everything but the Girl

    Missing (Todd Terry Remix)

    Remix Artist: Todd Terry.
    • Passion (Various Artists).
    • Universal.

  • The Foundations

    Build Me Up Buttercup

    • Million Sellers Vol.12 - The Sixties.
    • Disky.

  • Engelbert Humperdinck & Cliff Richard

    Since I Lost My Baby

    • (CD Single).
    • Cone Head.
    • 001.

  • Katrina and the Waves

    Walking On Sunshine

    • The Best Summer Ever (Various Artist.
    • Virgin.

  • Jerry Lee Lewis

    Great Balls of Fire

    • The Essential One & Only Jerry Lee Le.
    • Trax Records.

  • Manfred Mann

    Do Wah Diddy Diddy

    • Ages Of Mann.
    • Polygram Tv.

  • George McCrae

    Rock Your Baby

    • The Greatest Hits Of 1974 (Various).
    • Premier.

  • Kylie Minogue

    Into The Blue

  • Oasis

    Don't Look Back In Anger

    • This Year's Love (Various Artists) C.
    • Global Television.

  • Dolly Parton

    Jolene

    • Million Sellers Vol.15 - The Seventie.
    • Disky.

  • The Police

    Spirits In The Material World

    • The Police - Message In A Box (Cd 3).
    • A&M.

  • Roxette

    The Look

    • Now 15 (Various Artists).
    • Now.

  • Simply Red

    The Right Thing

    • Simply Red Greatest Hits.
    • East West Records.

  • Bruce Springsteen

    Just Like Fire Would

    • High Hopes.
    • Columbia.
    • 001.

  • Lisa Stansfield

    Carry On

    • (CD Single).
    • Monkeynatra.
    • 001.

  • Stereophonics

    Mr. Writer

    • (CD Single).
    • V2.

  • Joss Stone

    Super Duper Love

    • (CD Single).
    • Relentless Records.

  • Thompson Twins

    Hold Me Now

    • 80s Mania (Various Artists).
    • BMG.
    • 3.

  • Rufus Wainwright

    Me And Liza

    • (CD Single).
    • Universal.
    • 001.

Pause for Thought

Pause for Thought

From Father Brian D鈥橝rcy a Catholic Passionist priest:

I have a disturbing fault to confess Richard. I allow myself to be paralysed by the magnitude of problems I have to face far too easily. Because I can鈥檛 make a significant contribution, I wrongly decide to do nothing. I now see that I should do what I can anyway - even when I can鈥檛 do everything. Little things do mean a lot. In the Bible the widow鈥檚 mite is more pleasing than the rich man鈥檚 fortune.

I鈥檝e decided to make a major adjustment to how I live and act. It began when I gave myself permission to change my mind about problems and indeed people.

To change is to grow; to be perfect is to change often. To be willing to change is to acknowledge I鈥檓 not perfect - that I鈥檓 still a work in progress.聽 Put bluntly: Change your mind and you can change your life.

Look at it this way: If I keep on doing the same things in the same way, I should not be surprised to get the same results. When I look at life differently the possibilities are endless.

I become strong only when I embrace my weaknesses; I cannot be a teacher unless I can be taught; Wisdom comes when I learn from my foolishness; I laugh longer and louder when I learn to laugh at myself.

So change your mind about that person who irritates you, or the Family member who has let you down. Just for a moment see life as they see it; try to understand what life has done to them.

In the same way that physical exercise is essential for a healthy body, the challenge to change keeps our brains, our spirits and our emotions healthy. You see how to change when you change the way you see.

What I am is God鈥檚 gift to me; what I become is my gift to God. And it all begins with a simple decision 鈥� be humble enough to change.

Broadcast

  • Mon 24 Feb 2014 06:30
    蜜芽传媒 Radio 2

Farewell Chris Evans: The best bits from his last shows at Radio 2

After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.

500 Words

蜜芽传媒 Radio 2's story-writing competition for kids.