Radio 1's Life Hacks Episodes Episode guide
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with Pete and Polly
Pete Allison and Polly Bayfield help hack your life to make it better.
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with Lauren and Pete
Lauren Layfield and Pete Allison help hack your life to make it better.
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with Lauren and Pete
Lauren Layfield and Pete Allison help hack your life to make it better.
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with Pete and Polly
Pete Allison and Polly Bayfield ask about your relationship status with the environment.
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with Lauren and Pete
Lauren Layfield and Pete Allison help hack your life to make it better.
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with Lauren and Calum
Lauren and Calum get into confidence, boundaries and more.
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with Lauren and Calum
Lauren and Calum get real-world ready with Sasha Minns on money, work and life skills.
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with Lauren and Calum
Lauren and Calum explore alternative careers in culture and sport with Tarek Musa.
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Life Hacks In Merseyside with Lauren and Calum
Lauren and Calum explore what comes next after school and college.
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with Lauren and Calum
Lauren Layfield and Calum Leslie help hack your life to make it better.
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with Calum and Polly
Calum Leslie and Polly Bayfield get revision tips to help with exam season!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help you hard launch your new non-romantic loves!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris want to hear your minor acts of rebellion.
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with Lauren and Shanequa
Lauren and Shanequa ask what silly things did you do when you just needed a hug?
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Shanequa and Calum
Shanequa Paris and Calum Leslie shout out your 'other mothers'.
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with Shanequa and Pete
Shanequa Paris and Pete Allison help hack your life to make it better.
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with Lauren and Shanequa
Lauren and Shanequa talk embracing whimsy and pushing yourself out of your comfort zone!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss the joys of being woman!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris host The Lifey Awards 2025!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris explore the art of delayed gratification.
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with Shanequa and Calum
Shanequa Paris and Calum Leslie ask what would you say to your younger self?
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with Lauren and Shanequa
FebYOUary and lalalaletmeexplain relationships AMA!
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with Lauren and Shanequa
Lauren and Shanequa explore the themes of Sam Fender's song Arm's Length.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris talk navigating sober life with Millie Gooch.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss how to tackle your critics.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Tskenya and Amie
Tskenya-Sarah Frazer and Amie Fretter help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris discuss managing relationships over the festive period.
