Restore calm with classical music
Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.
This episode features a rich blend of music from the likes of Prokofiev, Mozart and Evelyn Glennie. Plus, a chance to Press Pause with mindfulness teacher Izzy Judd and some essential Wind Down Wisdom from science podcaster Caroline Steel on how wearing comfy clothes can help you prepare for rest.
To listen on most smart speakers just ask ÃÛÑ¿´«Ã½ Sounds to play Classical Wind Down.
Last on
More episodes
Music Played
- 
    ![]()  Tomás Luis de VictoriaMissa Ave maris stella: IV. Sanctus Choir: RIAS Chamber Choir. Conductor: Justin Doyle.- Deutsche Harmonia Mundi.
 
- 
    ![]()  VÃkingur ÓlafssonFor Jóhann - Deutsche Grammophon (DG).
 
- 
    ![]()  Sergey RachmaninovZdes' khorosho ('How Fair This Spot'), Op. 21, No. 7 Performer: Pablo Ferrández. Performer: Denis Kozhukhin.- Sony Classical.
 
- 
    ![]()  Oliver DavisVoyager, Concerto for Violin, Piano and Strings (1st mvt) Performer: Kerenza Peacock. Performer: Huw Watkins. Orchestra: London Symphony Orchestra. Conductor: Paul Bateman.- Signum Records.
 
- 
    ![]()  Reynaldo HahnLe rossignol éperdu: No 52, Hivernale Performer: Shani Diluka.- Warner Classics.
 
- 
    ![]()  Sally GreenawayLiena Performer: Liena Lacey.- Australian Broadcasting Corp (ABC).
 
- 
    ![]()  Ralph Vaughan WilliamsThe Lark Ascending Performer: Nathaniel Anderson-Frank. Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: Barry Wordsworth.
- 
    ![]()  Louis PhilippsonMemories of the Moldau (After "Vltava") - Masterworks/Sony Music.
 
- 
    ![]()  Oliver TarneyThe silver swan Lyricist: Trad.. Choir: Commotio. Conductor: Joanna Tomlinson.- Oxford University Press Music.
 
- 
    ![]()  Trad.Soggarth Shamus O'Finn Ensemble: Les Musiciens de Saint-Julien. Conductor: François Lazarevitch.- Alpha Classics.
 
- 
    ![]()  Fanny MendelssohnMay (Das Jahr) Performer: Christina Bjørkøe.- Danacord Records.
 
- 
    ![]()  Sergey ProkofievSymphony No 7 in C sharp minor, Op 131 Orchestra: ÃÛÑ¿´«Ã½ National Orchestra of Wales. Conductor: Jac van Steen.
- 
    ![]()  Alexis FfrenchMidnight - Sony Classical.
 
- 
    ![]()  Daniela MarsHeartweaving Performer: Daniela Mars. Performer: Paul Smith.- VOCES8 Records.
 
- 
    ![]()  Thomas TomkinsWhen David Heard Conductor: Harry Christophers. Choir: The Sixteen.- CORO.
 
- 
    ![]()  Philippe RombiAve Maria Performer: Tim De Maeseneer. Performer: Brass Band Willebroek. Conductor: Frans Violet.- World of Brass.
 
- 
    ![]()  Hideyuki HashimotoReq - XXIM Records.
 
- 
    ![]()  Wolfgang Amadeus MozartQuartet in C major K 157 (2nd mvt) Ensemble: Leonkoro Quartet.
- 
    ![]()  Park JihaBloom Performer: Park Jiha.- tak:til.
 
- 
    ![]()  Lauri Porra & MumintrollenBeautiful Blossoms - Sony Classical/Sony Music.
 
- 
    ![]()  Debbie WisemanMan of Sorrows Ensemble: The Locrian Ensemble of London.- Silva Screen Records.
 
- 
    ![]()  George EnescuAubade Ensemble: Trio 826.- Blue Griffin Recording, Inc..
 
- 
    ![]()  Philip GlassTruman Sleeps (The Truman Show) Performer: Jess Gillam. Ensemble: Jess Gillam Ensemble.- Decca.
 
- 
    ![]()  Oliver VibransRestless Muscle Orchestra: ÃÛÑ¿´«Ã½ Concert Orchestra. Conductor: Gabriella Teychenné.
- 
    ![]()  Hayden ThorpeIn My Name (Instrumental) Performer: Hayden Thorpe.- Domino.
 
- 
    ![]()  Paul MealorUbi Caritas Choir: VOCES8.- Decca Music Group Ltd..
 
- 
    ![]()  Evelyn GlennieA Little Prayer Performer: Evelyn Glennie.- Rhythm Song.
- RCA Red Seal.
- 10.
 
- 
    ![]()  Jon LordTo Notice Such Things: VI. Afterwards Performer: Jon Lord. Performer: Cormac Henry. Orchestra: Royal Liverpool Philharmonic Orchestra. Conductor: Clark Rundell.- AVIE Records.
 
- 
    ![]()  Fela SowandeK'A Mura (2 Preludes on Yoruba Sacred Folk Melodies) Performer: Rebeca Omordia.- SOMM Recordings.
 
- 
    ![]()  ANNAInvitation - Mercury Classics.
 
- 
    ![]()  Ralph Vaughan Williams"Lovely on the Water" (6 Studies in English Folksong, vers for cello and piano) Performer: Gerald Peregrine. Performer: Antony Ingham.- Naxos.
 
- 
    ![]()  Luigi RossiPassacaille del seigneur Luigi Performer: Christina Pluhar.- Warner Classics.
 
- 
    ![]()  Wide EyedMia - Masterworks.
 
- 
    ![]()  Ethel SmythConcerto for violin, horn and orchestra - II. Elegy (In Memoriam) Performer: Richard Watkins. Performer: Sophie Langdon. Ensemble: Lontano. Conductor: Odaline de la MartÃnez.- Ethel Smyth Premiere Recordings.
- Chandos.
- 6.
 
- 
    ![]()  William ThomsonArrival Performer: William Thomson.
- 
    ![]()  Edward MacDowellTo a wild rose (10 Woodland Sketches Op.51) Performer: Dame Moura Lympany.- Best-Loved Piano Classics: Lympany.
- EMI Classics.
 
- 
    ![]()  Ólafur Arnalds & Alice Sara OttReminiscence - Mercury Classics.
 
- 
    ![]()  Masayoshi FujitaOld Automation - Erased Tapes.
 
- 
    ![]()  Francisco GuerreroO sacrum convivium Choir: ÃÛÑ¿´«Ã½ Singers. Conductor: Paul Brough.
- 
    ![]()  Nils FrahmWent Missing - Erased Tapes.
 
- 
    ![]()  Lucy ClaireThumb - 1631 Recordings.
 
Broadcasts
- Tue 4 Mar 2025 18:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Mon 5 May 2025 18:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Thu 31 Jul 2025 17:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
- Mon 13 Oct 2025 17:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
 
                    