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Episode details

Radio 3 Unwind,04 Mar 2025,180 mins

Restore calm with classical music

Classical Wind Down

Available for 12 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Prokofiev, Mozart and Evelyn Glennie. Plus, a chance to Press Pause with mindfulness teacher Izzy Judd and some essential Wind Down Wisdom from science podcaster Caroline Steel on how wearing comfy clothes can help you prepare for rest. To listen on most smart speakers just ask ÃÛÑ¿´«Ã½ Sounds to play Classical Wind Down.

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Tracklist

  1. Track
    Artist
  2. 1.
    Missa Ave maris stella: IV. Sanctus
    Missa Ave maris stella: IV. Sanctus
    Tomás Luis de Victoria
  3. 2.
    For Jóhann
    For Jóhann
    Víkingur Ólafsson
  4. 3.
    Zdes' khorosho ('How Fair This Spot'), Op. 21, No. 7
    Zdes' khorosho ('How Fair This Spot'), Op. 21, No. 7
    Sergey Rachmaninov