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Elevate your day with soothing classical harmonies

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring gently calming music from Cecile Chaminade, Lucy Walker, and Philip Glass, Sian delights in the bark of some trees while out to Take a Breath. Plus, Professor Catherine Loveday explores what makes a good composer.

Release date:

3 hours

On radio

Monday 09:00

Broadcast

  • Monday 09:00