Heart and Soul Episodes Available now

The Dao Of Survival - Mindfulness
"Some of us are lions, and yet others are dandelions, we roar and blossom just as we are"

The Dao Of Survival - Flow
Human energy is restless, but instead we can stay in the present and enjoy the moment

The Dao of Survival - Healing
Humans are not perfect, and so we can learn to accept our faults and all that we are

The Dao of Survival - Humour
"When we understand the cosmic joke, we have to dance"

Guru Tegh Bahadur
The life of Guru Tegh Bahadur, who sacrificed his life for what he believed in

Yom Kippur
A reflection on what Yom Kippur means for Jews, a period of repentance and renewal

Sweet Inspiration - Roberta Flack
Roberta Flack in conversation with Deniece Williams

Sweet inspiration: Quincy Jones
An interview from 2000 with record producer Quincy Jones, who has died aged 91

Sweet Inspiration - Easther and Vernie Bennett of Eternal
Gospel singing, inspiration for writing music and meeting Pope John Paul II

Sri Krishna Janmashtami
The birth of the Hindu deity Lord Krishna based on the books by Swami Prabhupada