Heart and Soul Episodes Available now
Easter and Music
Music and the Christian church go hand-in-hand, and this is most apparent in Holy week
Pesach Preparations
The preparations for the celebration of Jews release from slavery about 3000 years ago
Muslim Memories - Giving
"What you've been given, is given on trust"
Reclaiming Roots - Druids
Emma is a druid - she explores the origins, traditions and sense of belonging
Reclaiming Roots - Islam
Adela talks about her African, Caribbean and Muslim heritage
Muslim Memories - Fasting
"You are in full control of all your desires in order to gain righteousness"
Reclaiming Roots - Nigeria
A Nigerian-British woman examines the spiritual roots of her Yoruba heritage
Muslim Memories - Haj
"We are answering the call of God,... it's really lovely"
The Dao Of Survival - Mindfulness
"Some of us are lions, and yet others are dandelions, we roar and blossom just as we are"
The Dao Of Survival - Flow
Human energy is restless, but instead we can stay in the present and enjoy the moment
