Pause For Thought Episodes Episode guide
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Mark Russ: "Kindred spirits"
Mark Russ on this week's theme 'My Desert Island Book'.
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Mark Russ: "Joy is an important ingredient"
Mark Russ on this week's theme 'What My Teachers Taught Me'.
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Mark Russ: "Greater depths of empathy"
Mark Russ on this week's theme 'Walking in someone else's shoes'.
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Mark Russ: "Christmas is an all-year-round reality"
Mark Russ on this week's theme 'Making Preperations'.
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Maria Pavlou: "With crises come victories"
Maria Pavlou on this week's theme 'Celebratory Meals'.
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Maria Pavlou: "We are not alone"
Maria Pavlou on this week's theme 'When The Pressure's On'.
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Maria Pavlou: "To see beyond what is"
Maria Pavlou on this week's theme 'What Makes Me Hopeful'.
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Maria Pavlou: "The wisdom to be pure hearted"
Maria Pavlou on this week's theme 'The Wisdom of Children'.
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Maria Pavlou: "The value of being human"
Maria Pavlou on this week's theme 'My Favourite Musical'.
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Maria Pavlou: "The light of unity"
Maria Pavlou on this week's theme United By Music.
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Maria Pavlou: "The joy and service of that stranger"
Maria Pavlou on this week's theme 'Random Acts of Kindness'.
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Maria Pavlou: "The discomfort of choosing to do good"
Maria Pavlou on this week's theme 'Making Sacrifices'.
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Maria Pavlou: "The ability to look outside of the limitations of physical interaction"
Maria Pavlou on this week's theme 'The Importance of Friendship'.
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Maria Pavlou: "Swimming against the grain"
Maria Pavlou on this week's theme 'Making A Difference'.
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Maria Pavlou: "Stock up on connection"
Maria Pavlou on this week's theme 'My Summer Starter Pack'.
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Maria Pavlou: "Our stories don鈥檛 have to become scars"
Maria Pavlou on this week's theme 'Scar Stories'.
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Maria Pavlou: "Majnun and Layli"
Maria Pavlou on this week's theme 'What Valentine's Day Means to Me'.
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Maria Pavlou: "Lifelong friendships"
Maria Pavlou on this week's theme 'The Long Run'
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Maria Pavlou: "Kindness attracts and unites us"
Maria Pavlou on this week's theme 'Unity'.
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Maria Pavlou: "Dignity and safety"
Maria Pavlou on this week's theme 'Speaking Up For Others'.
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Maria Pavlou: "Coming out the other end restored"
Maria Pavlou on this week's theme 'What I Love About Winter'.
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Maria Pavlou: "A condition of the mind and heart"
Maria Pavlou on this week's theme 'My Desert Island Book'.
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Malcolm Doney: Winning Formula
Malcolm Doney on this week's theme Stories About Mums
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Malcolm Doney: To Your Shape
Malcolm Doney on this week's theme That's What Friends Are For
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Malcolm Doney: Pass or Fail
Malcolm Doney on this week's theme Exam Stories
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Malcolm Doney: Pass or Fail
Malcolm Doney on this week's theme Exam Stories
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Malcolm Doney: Matter of Pride
Malcolm Doney on this week's theme I Am Who I Am
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Malcolm Doney: I鈥檒l Be Chuckling All The Way
Malcolm Doney on this week's theme One Hit Wonder
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Malcolm Doney: Godmother of Rock鈥檔鈥檙oll
Malcolm Doney on this week's theme My Heroine
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Malcolm Doney: Climb The Mountain
Malcolm Doney on this week's theme Conquering Mountains
