Pause For Thought Episodes Episode guide
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Maria Pavlou: "Our stories don鈥檛 have to become scars"
Maria Pavlou on this week's theme 'Scar Stories'.
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Maria Pavlou: "Majnun and Layli"
Maria Pavlou on this week's theme 'What Valentine's Day Means to Me'.
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Maria Pavlou: "Love... can change us for the better"
Maria Pavlou on this week's theme 'The Importance of Friendship'.
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Maria Pavlou: "Love and understand beyond disagreement and differences"
Maria Pavlou on this week's theme 'Better Together'.
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Maria Pavlou: "Lifelong friendships"
Maria Pavlou on this week's theme 'The Long Run'
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Maria Pavlou: "Kindness attracts and unites us"
Maria Pavlou on this week's theme 'Unity'.
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Maria Pavlou: "Finding balance"
Maria Pavlou on this week's theme 'The Gift of Giving'.
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Maria Pavlou: "Find that joy and hold onto it"
Maria Pavlou on this week's theme 'Memories of Summer'
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Maria Pavlou: "Dignity and safety"
Maria Pavlou on this week's theme 'Speaking Up For Others'.
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Maria Pavlou: "Detach from my own expectations"
Maria Pavlou on this week's theme 'The Big Reset'.
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Maria Pavlou: "Coming out the other end restored"
Maria Pavlou on this week's theme 'What I Love About Winter'.
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Maria Pavlou: "Choose good"
Maria Pavlou on this week's theme 'My Everyday Saint'.
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Maria Pavlou: "A condition of the mind and heart"
Maria Pavlou on this week's theme 'My Desert Island Book'.
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Malcolm Doney: Winning Formula
Malcolm Doney on this week's theme Stories About Mums
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Malcolm Doney: To Your Shape
Malcolm Doney on this week's theme That's What Friends Are For
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Malcolm Doney: Pass or Fail
Malcolm Doney on this week's theme Exam Stories
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Malcolm Doney: Pass or Fail
Malcolm Doney on this week's theme Exam Stories
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Malcolm Doney: Matter of Pride
Malcolm Doney on this week's theme I Am Who I Am
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Malcolm Doney: I鈥檒l Be Chuckling All The Way
Malcolm Doney on this week's theme One Hit Wonder
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Malcolm Doney: Godmother of Rock鈥檔鈥檙oll
Malcolm Doney on this week's theme My Heroine
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Malcolm Doney: Climb The Mountain
Malcolm Doney on this week's theme Conquering Mountains
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Malcolm Doney: A Deep Breath
Malcolm Doney on this week's theme What I Love About Wales
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Malcolm Doney: A Deep Breath
Malcolm Doney on this week's theme What I Love About Wales
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Malcolm Doney: 鈥淲e鈥檙e one but we鈥檙e not the same"
Malcolm Doney on this week's theme 'Celebrating Our Differences'
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Malcolm Doney: "Try Again. Fail again. Fail better."
Malcolm Doney on this week's theme 'Never Giving Up'.
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Malcolm Doney: "The season for singing has come"
Malcolm Doney on this week's theme 'Signs of New Life'.
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Malcolm Doney: "Thanks for blowing the whistle!"
Malcolm Doney on this week's theme 'Speaking Up For Others'.
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Malcolm Doney: "Something to offer"
Malcolm Doney on this week's theme 'What My Teachers Taught Me'.
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Malcolm Doney: "Rules are not meant to bind us, but to set us free"
Malcolm Doney on this week's theme 'Breaking the rules (Martin Luther King Day)'.
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Malcolm Doney: "Rest is vital for regeneration"
Malcolm Doney on this week's theme 'Lazy Days of Summer'.
