Pause For Thought Episodes Available now

Malcolm Doney:
Malcolm Doney on this week's theme What Puts A Spring In My Step

Alan Sorensen: Sheer Delight
Alan Sorensen joins Zoe Ball for today's Pause For Thought

Cathy Madavan: Cheery Daffodils
Cathy Madavan on this week's theme What Puts A Spring In My Step

Justine Chapman: Light and Warmth
Justine Chapman on this week's theme What Puts a Spring In My Step

Paul Kerensa: "She doesn’t need me dressing up in a leotard".
Paul Kerensa joins Zoe Ball for today's Pause For Thought.

Dawn Saunders: 'The shoes I do wear are quite important to me'.
Dawn Saunders on this week's theme 'What Puts a Spring In My Step'.

David Waters: 'How I face the day is an act of will.'
David Waters on this week's theme 'What Puts a Spring In My Step'.

Rachel Thomas: "Love so often involves sacrifice."
Rachel Thomas joins Zoe Ball for today's Pause For Thought.

Muneera Pilgrim: 'Good friends who know when to call.'
Muneera Pilgrim on this week's theme 'What Puts A Spring In My Step'.

Rabbi Epstein: "Passover, Easter and Ramadan will all coincide."
Rabbi Epstein on this week's theme 'What Puts A Spring In My Step'.