Pause For Thought Episodes Available now

Rachel Thomas:
Rachel Thomas joins Zoe Ball for today's Pause For Thought

David Norfield: Everything Flows
David Norfield on this week's theme Changing Things For The Better

Jeremy Lawrence
Jeremy Lawrence on this week's theme Changing Things For The Better

Navin Kundra: "As they get older, they need us more."
Navin Kundra joins Zoe Ball for today's Pause For Thought.

Dean Catherine Ogle: "The full spectrum of possibility for expression."
Dean Catherine Ogle on this week's theme 'Changing Things for The Better'.

Inderjit Bhogal: "Treat others as you want to be treated."
Inderjit Bhogal on this week's theme 'Changing Things For The Better'.

Alan Sorensen: "I am already loved; fully, without qualification."
Reverend Alan Sorensen joins Zoe Ball for today's Pause For Thought.

Rabbi Shoshana Boyd Gelfand: "Meaningful societal change takes time, persistence, hard work."
Rabbi Shoshana Boyd Gelfand on this week's theme 'Changing Things For The Better'.

Bishop Emma Ineson: "Echo what I see in the God I serve."
Bishop Emma Ineson on this week's theme 'Changing Things For The Better'.

Steve Chalke: 'Billy changed my life. I realised I’d been wrong.'
Steve Chalke joins Zoe Ball for Today's Pause For Thought