Pause For Thought Episodes Available now

Jo Cox-Darling: Choose Joy
Jo Cox-Darling on this week's theme Resolutions of the New Year

Jonathan Mead: Electricity Meter
Jonathan Mead on this week's theme Resolutions of the New Year

Cath Woolridge: Be Courageous
Cath Woolridge joins Zoe Ball for today's Pause For Thought

George Pitcher: Twelfth Night
George Pitcher on this week's theme Resolutions for the New Year

Patrick Forbes: Listen More
Patrick Forbes on this week's them Resolutions of the New Year

Sarah Joseph: Hare and the Turtle
Sarah Joseph joins Zoe Ball for Today's Pause For Thought

Virginia Luckett: I Am Who I Am
Virginia Luckett on this week's theme Resolutions of the New Year

Muneera Pilgrim: Soft Words
Muneera Pilgrim on this week's theme Resolutions of the New Year

Krish Kandiah: "The long journey towards reform."
Krish Kandiah joins Zoe Ball for today's Pause For Thought.

Jaspreet Kaur: "Say no when I need to."
Jaspreet Kaur on this week's theme 'Resolutions for the New Year'.