Pause For Thought Episodes Available now
            Sarah Joseph: Hare and the Turtle
Sarah Joseph joins Zoe Ball for Today's Pause For Thought
            Virginia Luckett: I Am Who I Am
Virginia Luckett on this week's theme Resolutions of the New Year
            Muneera Pilgrim: Soft Words
Muneera Pilgrim on this week's theme Resolutions of the New Year
            Krish Kandiah: "The long journey towards reform."
Krish Kandiah joins Zoe Ball for today's Pause For Thought.
            Jaspreet Kaur: "Say no when I need to."
Jaspreet Kaur on this week's theme 'Resolutions for the New Year'.
            Miriam Lorie: "Make more noise."
Miriam Lorie on this week's theme 'Resolutions for the New Year'.
            Sheridan Voysey
Sheridan Voysey joins Zoe Ball for today's Pause For Thought.
            Dawn Saunders
Dawn Saunders on this week's theme 'Resolutions for the New Year'.
            Henrietta Blyth
Henrietta Blyth on this week's theme 'Resolutions for the New Year'.
            Andrew Graystone: "Keep walking forward".
Andrew Graystone joins Good Morning Sunday for Pause For Thought.