Pause For Thought Episodes Available now

Navin Kundra: "The pressure to have the perfect summer"
Navin Kundra joins Scott Mills for today's Pause for Thought.

Inderjit Bhogal: "Encouragement and solidarity"
Inderjit Bhogal on this week's theme 'Speaking Up For Others'.

Iona Rossely: "Step out of the shadows"
Iona Rossely on this week's theme 'Speaking Up For Others'.

Jonny Reid: "Make more room for joy"
Jonny Reid joins Scott Mills for today's Pause for Thought.

Maria Pavlou: "Dignity and safety"
Maria Pavlou on this week's theme 'Speaking Up For Others'.

Dave Tomlinson: "Positive feedback has helped me through dark moments"
Dave Tomlinson joins Scott Mills for today's Pause for Thought.

Nima Suchak: "Speak up for others even if it feels uncomfortable"
Nima Suchak on this week's theme 'Speaking Up For Others'.

Justine Allain-Chapman: "Change the course of history"
Justine Allain-Chapman on this week's theme 'Speaking Up For Others'.

Thelma Commey: "Love in action"
Thelma Commey joins Good Morning Sunday for today's Pause for Thought.

Abi Thompson: "The people in the world who know me inside out"
Abi Thompson joins Scott Mills for today's Pause for Thought.