Thordis Fridriksson on 蜜芽传媒 Radio Norfolk Episodes Episode guide
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12/10/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
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11/10/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
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05/10/2025
Sounds of your mid-morning with top guests, great music and your dedications.
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04/10/2025
Sounds of your mid-morning with top guests, great music and your dedications.
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28/09/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
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27/09/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
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With the Garden Party from 11am
From 11, Thordis and her panel of experts take two hours of your gardening questions.
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With comedian Josie Long in (Sta)R&R
Comedian and podcaster Josie Long talks to Thordis about how she spends her weekends.
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With the Garden Party from 11am
From 11, Thordis and her panel of experts take two hours of your gardening questions.
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Featuring special guest Janet Street-Porter
The journalist and broadcaster chats to Thordis about how she likes to spend her weekends.
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Emma Bullimore sits in (07/09/2025)
Sounds of your mid-morning, with top guests, great music and your dedications.
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Emma Bullimore sits in (06/09/2025)
Sounds of your mid-morning, with top guests, great music and your dedications.
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Remembering Norfolk's own 'Live Aid'
Marking the 40th anniversary of Norwich's Anglia for Africa fundraising concert.
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Including the Great Saturday Hobby Hunt
Great Saturday Hobby Hunt, the archive feature and more celebrity insights in (Sta)R&R.
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With the Garden Party from 11am
Thordis and her panel of experts take two hours of your gardening questions from 11..
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With special guest Clare Balding
Clare Balding is this week's (Sta)R&R guest, talking about how she spends her weekends.
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17/08/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
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16/08/2025
Sounds of your mid-morning, with top guests, great music and your dedications.
-
![]()
With the Garden Party from 11am
From 11, Thordis and her panel take two hours of your gardening questions.
-
![]()
Including the Great Saturday Hobby Hunt
Plus another (Sta)R&R guest, and the archive feature.
-
![]()
With the Garden Party from 11am
From 11.00 , Thordis and her panel of experts take two hours of your gardening questions.
-
![]()
Including the Great Saturday Hobby Hunt
Including the Great Saturday Hobby Hunt and another celebrity guest in (Sta)R&R.
-
![]()
With the Garden Party from 11am
From 11.00, Thordis and her expert panel take two hours of your gardening queries.
-
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Norwich author Rachel Hore is today's (Sta)R&R
Norwich novelist Rachel Hore talks to Thordis about how she spends her weekends.
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![]()
With the Garden Party from 11am
Between 11 and 1, Thordis and her panel of experts take your gardening questions.
-
![]()
Including the Great Saturday Hobby Hunt
Plus the archive feature and more weekend insights from another (Sta)R&R guest.
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Kev Lawrence sits in (13/07/2025)
Including The Garden Party, with your horticultural questions answered between 11 and 1.
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Kev Lawrence sits in (12/07/2025)
With Jason Donovan as this week's (Sta)R&R guest ahead of his Norwich theatre role.
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Kev Lawrence sits in (06/07/2025)
Including the Garden Party from 11 o'clock.
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Kev Lawrence sits in (05/07/2025)
Sounds of your mid-morning, with top guests, great music and your dedications.
