F1: Chequered Flag Podcast
F1 Back at Base - A deep dive into the high-octane world of Formula 1 with exclusive behind-the-scenes access. F1 Chequered Flag: 蜜芽传媒 of Formula 1.
Episodes to download
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Chequered Flag Extra: What next for Max Verstappen?
Last Wednesday
Harry Benjamin & Andrew Benson look deeper into the situation at Red Bull.
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Horner sacked as Red Bull team principal
Wed 9 Jul 2025
Reaction to the news that Christian Horner has been sacked as Red Bull team principal.
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British Grand Prix Review
Sun 6 Jul 2025
Jennie, Sam and Harry look back at Lando Norris winning the British Grand Prix.
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British Grand Prix Qualifying Review
Sat 5 Jul 2025
Harry is joined by Jennie Gow and Nelson Valkemburg to look back at qualifying
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British Grand Prix Preview
Thu 3 Jul 2025
Harry and team look ahead to the British Grand Prix this weekend
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Austrian Grand Prix Review
Sun 29 Jun 2025
Rosanna and the team look back at Lando Norris' victory in Austria.
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Austrian Grand Prix Qualifying Review
Sat 28 Jun 2025
Rosanna and the team reflect on qualifying from Austria
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Austrian Grand Prix preview
Fri 27 Jun 2025
Rosanna and the team look ahead to this weekend鈥檚 race in Austria.
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Chequered Flag Extra: Red Bull鈥檚 protest & Bottas on life in F1
Thu 19 Jun 2025
Harry Benjamin & Andrew Benson talk Red Bull鈥檚 Canada protest & hear from Valtteri Bottas
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Canadian Grand Prix Review
Sun 15 Jun 2025
Harry Benjamin and the team reflect on a dramatic Canadian GP.
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Canadian Grand Prix Qualifying Review
Sun 15 Jun 2025
Harry Benjamin & Sam Bird reflect on qualifying at the Canadian GP.
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Canadian Grand Prix Preview
Fri 13 Jun 2025
Harry Benjamin, Jennie Gow, Abbi Pulling & Andrew Benson preview the Canadian GP.
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Back at Base: Bonus 2. Inside F1: The Movie
Thu 5 Jun 2025
Sarah Holt and Holly Samos tell the behind-the-scenes story of the new F1 movie.
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Spanish Grand Prix Review
Sun 1 Jun 2025
Harry Benjamin, Jennie Gow & Olli Caldwell reflect on the Spanish GP.
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Spanish Grand Prix Qualifying Review
Sat 31 May 2025
Harry Benjamin & Olli Caldwell reflect on qualifying at the Spanish GP.
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Spanish Grand Prix Preview
Thu 29 May 2025
Harry Benjamin, Jennie Gow & Jolyon Palmer look ahead to the Spanish GP.
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Monaco Grand Prix review
Mon 26 May 2025
Damon Hill joins Rosanna and Harry to look back at the race from Monaco.
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Monaco Grand Prix Qualifying review
Sat 24 May 2025
Harry Benjamin and Rosanna Tennant look back at qualifying from Monaco.
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Monaco Grand Prix Preview
Thu 22 May 2025
Jolyon Palmer and Harry Benjamin join Rosanna to look ahead to the weekend鈥檚 action.
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Emilia-Romagna Grand Prix Review
Sun 18 May 2025
Ben Edwards, Andrew Benson & Marc Priestley react to the Emilia-Romagna GP.
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Emilia-Romagna Grand Prix Qualifying Review
Sat 17 May 2025
Ben Edwards, Andrew Benson & Marc Priestley review qualifying at the Emilia-Romagna GP.
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Emilia-Romagna Grand Prix Preview
Thu 15 May 2025
Eleanor Oldroyd, Jennie Gow & Marc Priestley preview the Emilia-Romagna GP.
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Chequered Flag Extra: Colapinto In & Wheatley On Audi
Thu 8 May 2025
Harry Benjamin & Andrew Benson talk Alpine & hear from Jonathan Wheatley.
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Chequered Flag Extra: Steiner, Verstappen & Will Cadillac Be Competitive?
Thu 24 Apr 2025
Harry Benjamin & Andrew Benson talk Verstappen & Cadillac plus hear from Guenther Steiner
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Back At Base S2: Bonus 1. Inside The Championship
Wed 26 Mar 2025
Go behind the scenes at McLaren as they become 2024 World Champions.
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Chinese Grand Prix Review
Sun 23 Mar 2025
Harry Benjamin, Sam Bird & Andrew Benson react to Oscar Piastri鈥檚 win at the Chinese GP.
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Chequered Flag Special: F1 75 Launch
Wed 19 Feb 2025
Rick Edwards joins Jennie and Harry at the F1 75 launch event.
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Rebalancing the Grid: Female Drivers in F1
Thu 13 Feb 2025
Eleanor Oldroyd looks at why there currently are no female drivers in F1.
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Back At Base S2: 8. The Search For Perfection
Wed 22 Jan 2025
McLaren and Ferrari go head-to-head for the World title.
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