Lucy Ambache Episodes Episode guide
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24/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Oscar nominations with film expert Bob Mann
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Impressionist Jon Culshaw and Self Assessment Tax deadline advice
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Singer Elkie Brooks and author Holly Bourne
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with comedian Ignacio Lopez
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Friday Social and some Gladiators challenges
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Trauma-Informed Schools and what's on at The Regent Theatre in Christchurch
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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The Tivoli Theatre in Wimborne plus a stolen Chevrolet
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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80's star Sonia plus Sam Coombes from The Barn in Ringwood
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with the Thomas Hardy Society
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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10/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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09/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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08/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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07/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (06/01/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Connor Moseley sits in (03/01/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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02/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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New Year's Eve (31/12/2024)
All you need for New Year's Eve, the South's news and great music at breakfast with Lucy.
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30/12/2024
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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Board Games plus Christchurch's The Calm Curator
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Derren Brown and Ofwat
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Comedian Jack Whitehall and the Southern Water outage
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Bat Out Of Hell: The Musical and Winton Primary School's Christmas song
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with TV chef Rick Stein
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Connor Moseley sits in (13/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Connor Moseley sits in (12/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (11/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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With big guest Iain Stirling
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (09/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in with Storm Darragh updates and 蜜芽传媒 Russia reporter Steve Rosenberg
Supercharging your afternoon with news, guests, music, and inspirational local stories.
