Lucy Ambache Episodes Episode guide
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Sam Fraser sits in (06/01/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Connor Moseley sits in (03/01/2025)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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02/01/2025
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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New Year's Eve (31/12/2024)
All you need for New Year's Eve, the South's news and great music at breakfast with Lucy.
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30/12/2024
All you need for the day ahead, the South's news and great music at breakfast with Lucy.
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Board Games plus Christchurch's The Calm Curator
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Derren Brown and Ofwat
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Comedian Jack Whitehall and the Southern Water outage
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Bat Out Of Hell: The Musical and Winton Primary School's Christmas song
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with TV chef Rick Stein
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Connor Moseley sits in (13/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Connor Moseley sits in (12/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (11/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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With big guest Iain Stirling
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (09/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in with Storm Darragh updates and 蜜芽传媒 Russia reporter Steve Rosenberg
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Carl Ralley sits in (05/12/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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With big guest Level 42's Mark King
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Jason Manford and the Southampton Summer Sessions Festival announcement
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with our Christmas Lights Switch On
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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29/11/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Thanksgiving 2024 and The Big Christmas Assembly with James B Partridge
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Comedian Miles Jupp, Flooding and writer David Fenne
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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TikTok's Grandad Sings and the World's Toughest Row
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in (25/11/2024)
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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22/11/2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Online Panto with Peter Duncan, snow updates and R;pple
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Joan Armatrading and British Indian Army commemorations in Bournemouth
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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International Men's Day 2024
Supercharging your afternoon with news, guests, music, and inspirational local stories.
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Sam Fraser sits in with actor Gray O'Brien and Isle of Wight bus investment
Supercharging your afternoon with news, guests, music, and inspirational local stories.
