Main content

Get Inspired Episodes

  1. Upbeat hits for your Spring clean!

    Pop to get your house spick n span in no time. Updated weekly.

  2. Songs to make you move

    Songs all sort of related to the theme of moving...

  3. New Year, New You

    Leave 2018 well and truly behind...

  4. Mood-boosting tracks to power you through the day

    An hour of mood-boosting tracks designed to help you get inspired!

  5. Mood-boosting songs from BRIT Award nominees

    Listen to some of the BRIT Award nominees 2019

  6. Mood-boosting pop to get you through your day

    An hour of pop to help you feel good. Updated weekly

  7. Mood boosting pop to get you through your week

    Pop hits to perk you up.

  8. Mood boosting pop hits!

    Lots of pop hits to perk you up!

  9. Mood boosting pop & dance hits

    Pop and dance hits to get you going!

  10. Mixed to put a smile on your face

    Tracks handpicked to put a spring in your step

  11. Massive tunes to get you festival ready!

    Life Hacks' Katie Thistleton shares her festival tips ahead of Radio 1's Big Weekend!

  12. Make Me Feel Better

    Get inspired with an hour of feel-good pop music.

  13. Katie and Cel from Radio 1's Life Hacks drop big hits and revision tips

    Bangers to boost your mood and hopefully your brain while revising!

  14. Instant Inspiration

    Songs to inspire you and pick you up!

  15. Hit songs by amazing ladies

    From '7 Rings' to '7/11' we celebrate some inspirational ladies and their biggest songs!

  16. High Hopes

    Feel-good pop music to inspire you.

  17. Feel-good pop music

    Get inspired with an hour of feel-good pop music.

  18. Dog Days Are Over

    Get inspired with an hour of feel-good pop music.

  19. Boost your mood with these pop hits!

    Chart hits to get you out of your midweek funk!

  20. Boost your mood with inspirational tunes

    An hour of mood-boosting tracks designed to help you get inspired!

  21. Big hits to boost your mood!

    Pop songs and chart hits to improve your mood, updated weekly.

  22. Beat The January Blues

    Get 2019 off to the right start with a mix of inspiring music.

  23. Are you sure you're ready for these bouncy bangers?

    It's all high hopes, sunshine, and orange trees. Let's go!

  24. Anthems to put the spring in your step!

    Get inspired with an hour of feel-good pop music.