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Episodes to download

  •

    Charlie Brooker

    Tue 6 Aug 2019

    Charlie Brooker Switches Off social media for seven days.

  • Adam Kay

    Tue 30 Jul 2019

    Twitter addict Adam Kay switches off social media for a week.

  • Deborah Frances-White

    Tue 23 Jul 2019

    Deborah Frances-White AKA The Guilty Feminist attempts to take a week off social media.

  • Scroobius Pip

    Tue 16 Jul 2019

    Scroobius Pip takes a week off social media and talks to Konnie Huq about the experience.

  • Shappi Khorsandi

    Tue 9 Jul 2019

    Comic Shappi Khorsandi attempts to quit social media for a week. Does she manage it?

  • Adam Buxton

    Tue 2 Jul 2019

    Adam Buxton embarks on a social media blackout for Switch Off.

  • Welcome to Switch Off

    Thu 27 Jun 2019

    Konnie Huq鈥檚 guests Switch Off from social media for a week and reflect on the experience