It's World Mental Health Day, join us in learning about how to look after our brains
Teenager Molly finds out how she can improve her mental health.
Libby, Ethan and Oliver learn to control their mental health to achieve simple goals.
Evie, Rhys and Pudsey discover mood-boosting ways to support mental well-being.
The team talk about what self-esteem is, and there are tips on being happy.
Documentary following Ellie on a trek with the Wilderness Foundation in the Lake District.
Team Own Its Scola on how to be confident within yourself - and body confident too.
TV presenter, DJ and social star Kem Cetinay visits the Art Jam studio.
Surprises are in store as the girls learn how to cope when school life feels tough.
Eight-year-old volunteer Cavanaugh travels across America to spread positivity.
Learn how to express and understand your feelings.
Alfie, Brooke and Soffia put their experiences of being bullied behind them.
The Lifebabble team talk about feeling anxious and what anxiety is.
Strictly Come Dancing鈥檚 Karen Hauer on negative comments that she has received online.
Learn why bedtime is important and how exercise can help your mood.
Lewis loves drag and proves he is proud to be different.
The team celebrate being different and being individual.
The team talk about feeling pressure at school.
The Lifebabble team talk about body image and the pressure to look a certain way.
