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Ben Fryer Episodes

  1. Recognition For 999 Staff, plus Volunteer Drivers (12/05/2021)

    Do we do enough in this country to recognise our 999 heroes?

  2. Scams, Sink Holes and Colchester Council (11/05/2021)

    How to prevent you being being caught out by fraudsters, plus road problems in Rayleigh.

  3. Going Solo and What Next For Southend Utd? (10/05/2021)

    Pop stars Gary Kemp and Anthony Costa give Ben tips on making a break from a band.

  4. 21/04/2025

    Join Ben for stories to make you smile, mid-morning updates and music.

  5. 06/05/2025

    Join Ben for stories to make you smile, mid-morning updates and music.

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