Get yourself up and running with hours of carefully curated music mixes, updated weekly.
Motivating music and messages from Sara's nearest and dearest as she gets ready to run!
Lace up and run with Sara Cox as she plays some of her favourite workout tunes!
Get moving as Sophie Duker provides the best tunes and emotional support for today's run!
Nothing but throwback bangers from the noughties on this run!
Bass, beats and big vocals from Kiesza, Calvin Harris, Sub Focus and more.
Get moving with two hours of party tunes!
Feel on fire with a two-hour curated playlist of the biggest pop remixes.
Step up your game with 2 hours of specially curated R&B music to soundtrack your workout.
Get ready to smash through your previous best with these timeless rock jams.