Girls Do Sweat: A Women’s Fitness Podcast Episodes Available now
Jump Rope: Lauren Flymen
Lauren Jumps now has over one million followers who all share a love for skipping.
The importance of sports bras: Dr Nicola Brown
How the sports bra can impact women's athletic performance.
Cheerleading: Paige Hottor
International choreographer Paige Hottor is making cheerleading accessible to everyone.
Female Golfer: Honor Keilty
From a normal life in Hertfordshire to the golfing scholarship dream of America.
Racing Driver: Alex Walker
From karting to single seater racing. Balancing a racing passion alongside university.
Archery: Jess Stretton MBE
Becoming a Paralympic gold medal archer at the age of sixteen.
The science of boots and balls: Dr Katrine Okholm Kryger
Dr Katrine takes a look at the problem with the boots and balls used in women's football.
Professional Dancer: Robin Windsor
Ex-Strictly Come Dancing pro shares his journey of becoming a professional dancer.
Pole Dancing: Ewelina Grzegorzewska
Self-empowerment and self-improvement through creative fitness.
Cricket Coach: Luke Heskett
Making cricket accessible for women and people with disabilities.
