For Fitness Sake Episodes Available now

'Living in LA - I miss the Kebabs back home'
TOWIE star Charlie Sims talks about mental health, reality shows and missing his family.

Topsy's not a fan of cold, wet matches either
Rugby winger star Topsy Ojo joins the team!

GB Trampolinist "I'm actually scared of heights"
Meet Olympian Laura Gallagher.

Smith v Eubanks: Fight it out in the quiz arena
Who will win our 12 round battle?

'I tried going to the gym, I hated it!'
Fitness trainer Courtney Black talks motivation and fitness routines.

Anthony Joshua: 'I wasn't into Boxing - but it changed me'
Anthony Joshua joined Matt and Stephen on the latest 'For Fitness Sake' Podcast

Marnie Swindells: ‘The Apprentice’ Winner
Boxing’s new boss talks business.

Richard Whitehead MBE: Paralympian
London and Rio Paralympic Champion!

World Cup Special: Four Lioness legends
Karen Carney, Mary Earps, Sue Smith & Fara Williams look at the great future of the game.

UFC: Tom Aspinall
Heavyweight goals, injury recovery, mindset and Tyson Fury...