For Fitness Sake Episodes Available now

Floyd Mayweather: Hard Work, Dedication
Boxing's ‘Best Ever’ joins Stephen & Matt!

Mr Motivator
Get motivated with the man himself..

Heart Health
From footballer Fabrice Muamba to YOUR heart...learn how to keep it healthy.

NFL: Super Bowl Special - Jason Bell and Osi Umenyiora
NFL legends Jason Bell and Osi Umenyiora join us on the show.

Skydiving: World Champions
Learn from the world champions just how tough a sport like skydiving really is.

Sean + Sam Noakes: Boxing Brothers
Find out how two promising boxing brothers from Kent are aiming for the top!

Lauren Jumps: Skipping
Social media star Lauren Flymen gives an introduction to jump rope fitness!

Anthony Yarde - ‘Lions in the Camp’
An insight into boxer Anthony Yarde as he aims to be world number #1.

Jermaine Jenas: Pitch to Punditry
Former Premier League star JJ chats training drills, England call-ups & MORE!

Sport Review 2022: Top 10 Moments
What are the top 10 sporting moments of 2022? Find out ours!