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Extra Time Episodes

  1. Bareknuckle boxing, ironman and wheelchair tennis

    James Thomas talks to Burmese bareknuckle boxer Nicola Barke

  2. F1 stars of the future?

    Matt Faulkner chats to young kart racers with their sights set on a career in motorsport.

  3. Sailing, walking football and archery

    Jennie Smith talks to young sailor Brooke Browning about the dinghy world championships.

  4. Karate, mini karts and Laura Kenny

    James Thomas sits in and talks to Olympic legend Dame Laura Kenny.

  5. Award-winners and American Football

    Matt Faulkner sits in. He's talking Bowls England Awards and American Football.

  6. Archery and Back to Netball

    Elliot Darby talks to compound archer Ella Gibson and a netball team losing their court.

  7. British Bobsleigh and Archery Tag

    Elliot Darby chats to Jens Hullah about his first international medal for bobsleigh.

  8. Bowls and Girls Football

    Matt Faulkner sits in with stories of great sporting over achievers

  9. Adaptive Judo and Over 50 Cricket

    Elliot Darby is in for Claire and speaks to Rowan Kinsella, a GB Adaptive Judoka.

  10. The Next Generation

    A look ahead to Team Bath Netball's new season, plus what's next for disability football.

  11. Badminton and Big Golf Dreams

    Claire Carter meets nine year old Ollie who's off to play Marco Simone in Italy.

  12. "This sport saved my life."

    Claire Carter joins the Bristol Huskies Ice Hockey team for a training session.

  13. The Next Big Thing

    CEO of Bristol Flyers Lisa Knights discusses the growth of basketball in the region.

  14. Hucclecote NC at 50

    Claire Carter talks to the founder of one of the regions most successful netball clubs.

  15. Winning at water polo & the best of 2024

    Claire Carter and producer Jennie look back at Extra Time highlights from this year.

  16. Swimming, fast cars & future NFL stars

    The Bristolian playing college ball in America & the new race car driver from Frome.

  17. Blue health and big ideas

    Founder of The Wave Nick Hounsfield marks five years of the inland surfing destination.

  18. Sports psychology and swimming

    Sports psychologist Sam Kotadia and recent sporting success at Gordano School.

  19. Cars, circuits... and Joe Cocker

    Richard Ibrahim from Brent Knoll recounts his fifty years as a race driver.

  20. Brigadier Irena Dzisiewska

    Hear from Millfield's new Director of Sport. Plus, rugby, racing & walking netball.

  21. Riding for the Disabled Association

    Claire meets the volunteers and members at Wellow RDA.

  22. Padel and pools

    Burnham on Sea swimming club celebrates 50 years, plus the rise of padel.

  23. "Boxing saved my life."

    Lucy Payne shares her boxing story. Plus acro gymnastics & Team Bath Racing Electric.

  24. "They think it's horses in water."

    City of Bristol Water Polo Club, Somerset's women's cricket team and sport after stroke.

  25. Down by the river

    Claire Carter chats to beginners and members at Avon County Rowing Club.

  26. "I feel free"

    Hear from Team Bath AS and those who are joining their new para swimming squad.

  27. Three B's: Boxing, Bodybuilding and Baseball

    Elliot Darby chats to Mark Winder who began bodybuilding in July 2023.

  28. Netball and a nuclear submarine.

    Claire Carter talks all things netball with Lieutenant Commander Debbie Sims.

  29. Tape Ball and Roundnet

    Hear how tape ball cricket has changed lives and why roundnet is becoming so popular.

  30. And the winner is...

    Redland hockey BEM awards, netball stars and a gold for Blue Flames boxing club.

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