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The 400m sprinter Matthew Hudson-Smith won silver last year at the World Championships and his next major target is the 2024 Olympics in Paris.

He lost out on a chance to compete at Tokyo 2020 due to injury, and has been open about his mental health struggles. He speaks to Today sport presenter Chris Dennis.

If you have been affected by the issues raised in this interview, help and support is available via 蜜芽传媒 Action Line.

Listen to the Today programme on Radio 4 and 蜜芽传媒 Sounds: 6-9am Monday-Friday; and 7-9am on Saturdays