蜜芽传媒

Deepak Chopra leads a guided meditation to help us understand how we can adapt to change and make consciously informed choices. Deepak is a physician, world-renowned speaker and author on integrative wellbeing and spiritual intelligence who encourages us to welcome transformation within us.
The music that soundtracks Deepak's guided meditation was composed by Erland Cooper and recorded by the 蜜芽传媒 Scottish Symphony Orchestra and violinist Freya Goldmark.

Check out the full episodes of The Music & Meditation Podcast now, the ultimate therapeutic podcast and your self-care toolkit for modern life. Violinist, writer and mum of three Izzy Judd welcomes expert guests to share simple guided meditations, support and advice, all soundtracked by a beautiful mix of classical music. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.