Schedule
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Early
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00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
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06:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
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09:00
Classical Unwind—Boost your morning routine with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Meditative piano sounds to inspire concentration
Contemporary and classical piano pieces carefully curated to help you relax and unwind.
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14:00
Mindful Mix—Calming classical tunes for total relaxation
A collection of calming classical music to unwind and relax.
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17:00
Cinematic Soundtracks—Find cinematic calm with American Symphony and Emelia Perez
Travel to a place of calm with film soundtracks presented by Edith Bowman.
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Evening
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18:00
Classical Wind Down—Restore calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—Hania Rani: Series 4, Music for disappearing into darkness ft. Hideo Kojima
4/12 Escape into the unknown with Polish composer and pianist Hania Rani.
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22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sink into a deep slumber
A soundtrack of calming classical music from ÃÛÑ¿´«Ã½ Introducing.
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Late
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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