Schedule
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Early
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00:30
Sleep Tracks—Escape from the rain
Drift off to a mix of rainy day sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to reenergise and rejuvenate.
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09:00
Classical Unwind—Lift your mood with stress-free classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Reflective piano music to summon focus and calm
Unwind with a mix of serene piano works, blending fresh voices and timeless classics.
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14:00
Mindful Mix—Peaceful melodies for ultimate relaxation
Relax into this collection of classical music, carefully chosen to bring you peace.
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17:00
Cinematic Soundtracks—Drift into relaxation through the music of Encanto and Maestro
Drift into relaxation through film soundtracks with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Let go of the day with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13 Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
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22:00
Night Tracks—Music for the still of night
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Music to help you drift off
Get to sleep with help from Radio 4’s Shipping Forecast and music from ÃÛÑ¿´«Ã½ Introducing.
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Late
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00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
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