Schedule
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Early
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00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
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06:00
Mindful Mix—Calming classical tunes for total relaxation
A collection of calming classical music to unwind and relax.
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09:00
Classical Unwind—Breathe new life into your day with calming classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Meditative piano sounds to inspire concentration
Contemporary and classical piano pieces carefully curated to help you relax and unwind.
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14:00
Mindful Mix—Calm the chaos with relaxing classical tunes
Enjoy a restful moment with this collection of classical music.
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17:00
Classical Wind Down—Let go of the day with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Take a moment for release with The Pink Panther and Seabiscuit.
Take a moment to relax through the soundtracks of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Submerge yourself in water-inspired music feat. Mary Anne Hobbs
6/12 Dive in with Ólafur Arnalds to a selection of calming music inspired by water
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22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from ÃÛÑ¿´«Ã½ Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
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Late
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00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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