Schedule
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Early
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00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
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06:00
Mindful Mix—Peaceful Proms Special: Relaxing classical sounds
Find a moment of calm with three hours of serene Proms favourites.
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09:00
Classical Unwind—Peaceful Proms Mornings, Set the mood with Dr Sian Williams鈥� and captivating music from the 蜜芽传媒 Proms
Calming classical music from the Proms and beyond to set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Effervescent piano pieces to illuminate the mind
A mix of luminous piano pieces - chosen from across the eras - to focus the mind.
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14:00
Mindful Mix—Gentle classical music for inner calm
Relax and unwind with this peaceful piano and calming orchestral.
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17:00
Classical Wind Down—Switch off with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Ease into relaxation with The Shawshank Redemption and Everything Before Us
Music from film and TV to drop your shoulders and relax to, with Edith Bowman.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12 脫lafur Arnalds shares calming songs to give you a confidence boost.
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22:00
Night Tracks—Music for the still of night
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleepy sounds for restful nights
Drift off to cool music from 蜜芽传媒 Introducing combined with Radio 4's Shipping Forecast.
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Late
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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