Schedule
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Early
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00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
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06:00
Mindful Mix—Reflective and soothing classical sounds to bring clarity to your day
Sweet and mellow classical music for moments of calm.
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09:00
Classical Unwind—Harness your day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Transcendent piano sounds to anchor your mind
Classical and contemporary piano music to anchor the mind and invite calm.
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14:00
Mindful Mix—Classical sounds to help you retreat into calm
Retreat from the chaos of daily life with this calming music mix.
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17:00
Classical Wind Down—Welcome calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Feel moved to a place of calm with The Revenant and My Brilliant Friend
Transport yourself to a place of calm through film scores with Edith Bowman.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 2, Submerge yourself in water-inspired music feat. Mary Anne Hobbs
6/12 Dive in with 脫lafur Arnalds to a selection of calming music inspired by water
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22:00
Night Tracks—Immersive music for after-hours
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Recharge and rest
Get some sleep with soothing classical music paired with Radio 4鈥檚 The Shipping Forecast.
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Late
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00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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