Schedule
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Early
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00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
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Morning
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06:00
Mindful Mix—Experience classical serenity and stillness
Take time for yourself and relax into this three hour mix of soothing classical music.
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09:00
Classical Unwind—Set the mood for your day with restful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Soft piano music to soundtrack your work
Two hours of gentle, melodic piano to support you in the task at hand.
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14:00
Mindful Mix—Calming classical tunes to bring peace and clarity
Take a moment to pause and breathe - with peaceful classical music.
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17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Be transported into musical worlds with The Last Of Us and The Courier
Be transported into the musical worlds of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12 Ólafur Arnalds shares calming songs to give you a confidence boost.
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22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from ÃÛÑ¿´«Ã½ Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
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Late
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00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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