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Available for over a year

Izzy and Jillian Turecki chat about what stands in our way of forgiveness and how meditation can help us move through it. Jillian is a certified relationship expert, author, teacher and podcast host, who leads a guided meditation to help us navigate through the difficulties of forgiveness. The music that soundtracks Jillian's guided meditation was composed by Sun Keting and recorded by the ÃÛÑ¿´«Ã½ Singers exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you. Music heard in this episode: Mozart: Piano Trio in B flat major K502, second movement Sun Keting: Concord