
Focus on forgiveness with Jillian Turecki
Izzy and Jillian Turecki chat about what stands in our way of forgiveness and how meditation can help.
Izzy and Jillian Turecki chat about what stands in our way of forgiveness and how meditation can help us move through it. Jillian is a certified relationship expert, author, teacher and podcast host, who leads a guided meditation to help us navigate through the difficulties of forgiveness.
The music that soundtracks Jillian's guided meditation was composed by Sun Keting and recorded by the ÃÛÑ¿´«Ã½ Singers exclusively for this episode.
Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.
Music heard in this episode:
Mozart: Piano Trio in B flat major K502, second movement
Sun Keting: Concord
On radio
More episodes
Next
You are at the last episode
Broadcast
- Sunday 17:00ÃÛÑ¿´«Ã½ Radio 3 Unwind
Podcast
-
The Music & Meditation Podcast
Join Izzy Judd to escape the noise of daily life through the power of music and meditation