Episode details
Available for over a year
The more hard physical work a person does, the more energy they need. A look at energy gained from carbohydrates and fats and how to achieve the right balance to have enough energy.
Programme WebsiteUse ÃÛÑ¿´«Ã½.com or the new ÃÛÑ¿´«Ã½ App to listen to ÃÛÑ¿´«Ã½ podcasts, Radio 4 and the World Service outside the UK.
Available for over a year
The more hard physical work a person does, the more energy they need. A look at energy gained from carbohydrates and fats and how to achieve the right balance to have enough energy.
Programme Website