The Chris Evans Breakfast Show - Is running backwards the way forward? Garett Doherty tells us! - ÃÛÑ¿´«Ã½ Sounds

The Chris Evans Breakfast Show - Is running backwards the way forward? Garett Doherty tells us! - ÃÛÑ¿´«Ã½ Sounds
Is running backwards the way forward? Garett Doherty tells us!
Three-time retro running world champion on the benefits of backwards running.