Breakfast on ÃÛÑ¿´«Ã½ Radio Sunderland - Could cold water therapy be the perfect way to start the day? - ÃÛÑ¿´«Ã½ Sounds

Breakfast on ÃÛÑ¿´«Ã½ Radio Sunderland - Could cold water therapy be the perfect way to start the day? - ÃÛÑ¿´«Ã½ Sounds
Could cold water therapy be the perfect way to start the day?
Gilly chats to local group Wild Sea Women about the benefits of cold water swimming.