Newshour - Wall squats and planks best for lowering blood pressure - ÃÛÑ¿´«Ã½ Sounds

Newshour - Wall squats and planks best for lowering blood pressure - ÃÛÑ¿´«Ã½ Sounds
Wall squats and planks best for lowering blood pressure
New research shows "isometric" exercises best for easing hypertension