ÃÛÑ¿´«Ã½ Essex Sport - Nathan Ralph on building momentum - ÃÛÑ¿´«Ã½ Sounds

ÃÛÑ¿´«Ã½ Essex Sport - Nathan Ralph on building momentum - ÃÛÑ¿´«Ã½ Sounds
Nathan Ralph on building momentum
The Southend captain on a tough trip to Rochdale and being defensively solid.