Karate 'giving confidence' in later life - ÃÛÑ¿´«Ã½ Sounds

Karate 'giving confidence' in later life - ÃÛÑ¿´«Ã½ Sounds

Karate 'giving confidence' in later life

Karate offers a whole-body workout that improves balance and strength for older people.

Coming Up Next