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George Ford special

Chris chats to England's latest centurion, George Ford ahead of the 2nd Test v Argentina.

• 26 mins

Lions Top 10s: Controversies

Matt Dawson and Jamie Roberts rank the the most controversial moments in Lions history.

• 58 mins

We're in Brisbane!

We're with Wallabies legend Stephen Moore in Brisbane at the start of the Test week.

• 47 mins

The Nations Pod - Brisbane Test week

Tom English, Gareth Rhys Owen & Chris talk Test team speculation and series expectations.

• 55 mins

The Lions team is out!

Chris and Ugo are in Brisbane as Andy Farrell names his long-awaited Lions Test team.

• 50 mins

A Welsh Lion and an English Wallaby

Chris chats to Lions legend Jamie Roberts and Wallabies coach Geoff Parling.

• 33 mins

Lions Top 10s: Test match animals

Matt Dawson and Jamie Roberts join Chris to rank the greatest Test match animals.

• 45 mins

The Nations Pod - Melbourne Test week

Tom English, Lauren Jenkins and Chris look ahead to the second Test at the MCG.

• 49 mins

Ringrose out but nine Irishmen start at the MCG

Ugo Monye, John Barclay and Chris Jones react to Andy Farrell's team for the second Test.

• 38 mins

Can the Lions seal the series or will we get a decider?

Can Australia bounce back and level the series? We preview the second Test at the MCG.

• 49 mins

The Nations Pod - Final Test week

Chris, Gareth Rhys-Owen and Tom English look ahead to the third Test in Sydney.

• 57 mins

Lions Top 10s: Moments

What is the most memorable Lions moment? Jamie Roberts and Matt Dawson rank their top 10.

• 47 mins

Hooper, Itoje and Gilpin in Sydney

Chris is in Sydney chatting to Michael Hooper and Maro Itoje ahead of the third Test.

• 35 mins

Lions Top 10s: Tours

Jamie Roberts and Matt Dawson join Chris to rank the greatest tours in Lions history.

• 34 mins

'Job done but not complete' - Lions aim for whitewash

Chris, Ugo and John Barclay pod from the Lions team hotel in Sydney.

• 47 mins

Listeners' special in Sydney!

We meet pod listeners in Sydney to discuss the big talking points of this Lions tour.

• 64 mins

The big Lions debrief in Sydney

Chris, Tom English, Lauren Jenkins and Nigel Ringland dissect the 2025 Lions tour.

• 50 mins

The growth of the Women鈥檚 World Cup

World Cup winners Giselle Mather and Rachael Burford join Sara and Eleanor Oldroyd.

• 65 mins

Ilona Maher, LRZ and the 'radical' WRU proposal

Ugo and Lauren chat to Ilona Maher and Louis Rees-Zammitt and discuss the WRU proposal.

• 57 mins

Red Roses thrash USA in World Cup opener

On the whistle reaction as England beat the USA 69-7 to open their World Cup campaign.

• 28 mins

Women鈥檚 Rugby World Cup: The big weekend review

Ugo, Sara and Katy Daley-McLean review the opening weekend of the Women鈥檚 Rugby World Cup

• 36 mins

Barely Rugby: Touring, dirty bingo & Harry Potter

Comedian Harriet Kemsley & England stars Hannah Botterman & Meg Jones delve into touring

• 32 mins

Women鈥檚 Rugby World Cup: Thrive to survive

Sara and Philippa Tuttiett look ahead to a huge weekend for Scotland, Wales and Ireland.

• 50 mins

Wales out of World Cup but England and Scotland progress

Ugo, Sara, Katy Daley-McLean & Philippa Tuttiett discuss a mixed day for the home nations

• 37 mins

Barely Rugby: Van life, dogs & colouring by numbers

Harriet Kemsley is joined by England's Hannah Botterman & Meg Jones.

• 33 mins

Women's Rugby World Cup: England outclass Australia

On the whistle reaction as England beat Australia 47-7

• 23 mins

Women's Rugby World Cup: New Zealand thrash Ireland

Ugo, Sara, Ruby Tui, Katy Daly-McClean & Anna Caplice reflect on the weekends action

• 30 mins

Barely Rugby: Dating, crazy golf & app mishaps

Harriet Kemsley, Hannah Botterman and Meg Jones chat all things dating

• 34 mins

Women鈥檚 Rugby World Cup: It's quarter-final time!

Ugo and Sara preview the World Cup quarter-finals including England v Scotland.

• 41 mins

Women's Rugby World Cup: The quarter-final debrief!

Sara and Ugo look back on a dramatic - and controversial weekend - at the World Cup.

• 35 mins