ÃÛÑ¿´«Ã½

Last Woman Standing Ep 1/6

Unplaced

Day and time to be confirmed ÃÛÑ¿´«Ã½ THREE

• Press pack

Athletes Lesley, Alex, Anna, Natalie and Joni battle it out to be the Last Woman Standing

Five female athletes from the UK have accepted the challenge of a lifetime – to travel across the globe to meet, live and compete with local tribeswomen in their own indigenous sports in an exciting bid to see who will be the Last Woman Standing.

Each week, the athletes face a new gruelling challenge, testing their stamina, strength and determination in some of the most demanding indigenous sports the world has to offer.

Taking up the challenge are: European boxing champion Lesley, water sports junkie Anna, fitness guru Alex, rugby player Joni and endurance expert Natalie.

In the first episode of this new series, the athletes travel to the Upper Xingu region/Mato Grosso in western Brazil to compete in Huka Huka Wrestling.

For just one week of the year, the local women and men trade their traditional roles – the women dress like men, dance like men and fight like men and on the final day there is a punishing wrestling competition.

This is a tough contest, immersed in strong belief, ritual and custom. Each athlete will first have to prove themselves worthy of taking on the village champions.

In a test of courage and in a bid to prove themselves worthy warriors, the girls will need to overcome the most brutal of tribal rituals. The tribe believe that to gain strength for fighting they have to bleed, which is where the comb of razor-sharp piranha teeth comes in.

Over the course of their journey, the athletes are tested physically and emotionally, but only one of the competitors will have the honour of being crowned the Last Woman Standing.

CI2

So You Think You Can Dance

Saturday 6 February

7.00-8.00pm ÃÛÑ¿´«Ã½ ONE

• Press pack

Cat Deeley and judges Nigel Lythgoe, Arlene Phillips, Louise Redknapp and Sisco Gomez continue the search to find Britain's favourite dancer as So You Think You Can Dance reaches the semi-final stage.

With eight contestants having already danced their way out of the competition, the series heats up as the remaining six finalists try to keep their place in the contest: who will win the favour of the judges and viewers? And who will take the spotlight for the final time?

The judges will give their expert opinion, the public will vote, and one boy and one girl will fall short of reaching next week's grand final and miss the chance to realise their dreams in Hollywood and take home the £100,000 prize.

So You Think You Can Dance is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

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Adam and Jessica struggle to keep their personal and professional lives on track after the tragic events of the past few weeks, as the medical drama continues.

It's the week after Harry's funeral and Jessica is finding it increasingly difficult to live and work with Adam as he reminds her so much of everything she's lost. When Jessica's long-lost friend, Linda, turns up at the Emergency Department with an injured arm, she outlines a proposition to Jessica which gives the grieving mother some food for thought.

Elderly patient Mrs Bullock, meanwhile, is brought into the ED distressed and disorientated by a disturbing vision of a clown. Could her condition have anything to do with the energy drinks she's been consuming?

Dixie is delighted when her father, Arthur, turns up out of the blue but saddened when he tells her some unexpected news. When Arthur sees Dixie and Jeff sharing a joke together and tells Dixie he's glad she has a supportive boyfriend, something stops her from correcting his mistake.

Dog-lover Dom is surprised to be on the receiving end of a vicious attack from reputable businessman Brian, until Brian reveals that Dom's dog had previously mauled his daughter. However, Dom might just hold the key to the family's rehabilitation.

Meanwhile, it's the day the F2s find out their exam results and Noel holds firm as they each try to wheedle the results out of him.

Tristan Gemmill is Adam, Gillian Kearney is Jessica, Jane Hazelgrove is Dixie, Matt Bardock is Jeff and Tony Marshall is Noel. Guest stars this week include Christine Tremarco as Linda, Sylvia Syms as Mrs Bullock, Paul Copley as Arthur and Gary Beadle as Dom.

FW/BW2

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Gary Lineker introduces highlights from today's Premier League fixtures, which include the Merseyside derby at Anfield, where Liverpool were looking to do the double over local rivals Everton.

Champions Manchester United hosted struggling Portsmouth, having beaten them 4-1 at Fratton Park earlier this season, a match in which Wayne Rooney scored a hat-trick. Tottenham and Aston Villa, two teams with Champions League aspirations, met at White Hart Lane, where two seasons ago they shared the spoils in a thrilling 4-4 draw.

There were also eight goals when West Ham beat Burnley 5-3 at Upton Park in November but the Lancashire side have fared a lot better at home than away this season and would have been hoping for a much-needed win today when the sides met at Turf Moor.

Steve Bruce and Sunderland welcomed his former club, Wigan, to the Stadium of Light; while Manchester City travelled across the M62 to face Hull; Bolton hosted Fulham; and Blackburn visited Stoke.

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Heroes – Tabula Rasa Ep 6/19

Saturday 6 February

10.00-10.45pm ÃÛÑ¿´«Ã½ TWO

Sylar begins his journey to find his identity and Peter comes to the rescue of one of his own, as the action-packed US drama continues. The Carnie clan questions the use of Sylar without his powers, which leads to a gruesome walk down memory lane on the journey to rediscover his identity. A dying Hiro helps Emma accept her abilities while HRG and Peter desperately travel through the space-time continuum to save him. Meanwhile, Sylar makes a dangerous enemy in his new family.

Zachary Quinto plays Sylar, Milo Ventimiglia plays Peter, Masi Oka plays Hiro, Deanne Bray plays Emma and Jack Coleman plays HRG. Heroes also stars Greg Grunberg as Matt Parkman, Hayden Panettiere as Claire Bennett, Christine Rose as Angela Petrelli, Dawn Olivieri as Lydia, Robert Knepper as Samuel Sullivan, Ray Park as Edgar, Ernie Hudson as Captain Lubbock and Mark L Young as Jeremy.

Heroes is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

MO

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Dr Aleks Krotoski investigates how the internet is transforming society

Dr Aleks Krotoski continues her investigation into how the world-wide web is transforming society. In this second film in the series, Aleks charts how the web is reshaping relationships to authority and forging a new brand of politics.

The film features stories from the digital frontline in China, Iran and Eastern Europe and interviews with some of the web's biggest names, including its inventor, Tim Berners-Lee, as well as Martha Lane Fox, Al Gore and the founders of Twitter and PayPal. The film presents the definitive guide to how the web is redrawing the political landscape and unleashing a battle of ideas across the world.

Aleks tells the inside story of how the web is being used in pro-democracy demonstrations in Iran and in direct-action environmental campaigning in the UK. She examines the effect of unmediated and interactive sites such as Twitter and YouTube – how they can generate a flood of news and link protests in moments, prompting instant reaction from across the globe that then feeds back into events unfolding on the ground.

Yet, while struggles for freedom capture the headlines, the film reveals how the web is shifting power, sometimes menacingly, in ways never-before imagined.

In China, the authorities have proved extremely skilled in censoring and spying on the quarter of a billion Chinese who use the web, employing an estimated 300,000 pro-government bloggers to bolster support for the regime.

The film gives the low-down on how the web has given new voice to extremist factions including al-Qaeda and is even generating new forms of warfare. Aleks tells the incredible story of how Estonia was brought to its knees by a string of cyber attacks, launched by a handful of teenaged Russian hackers.

The Virtual Revolution is produced in partnership with The Open University.

CD3

Lark Rise To Candleford Ep 5/12

Sunday 7 February

8.00-9.00pm ÃÛÑ¿´«Ã½ ONE

Everyone in Candleford is talking about the mysterious recluse Mr Reppington, played by special guest Tom Conti, who has been hiding himself away in the Golden Lion Hotel for months, as the period drama based on Flora Thompson's novels continues.

Dorcas is fascinated by the lonely existence of Mr Reppington, so when he sends her a cipher inviting her to meet him at midnight in the hotel gardens, she is thrilled to accept. But when she questions his solitary lifestyle, he brings their rendezvous to an abrupt end. It isn't long before Daniel uncovers that he is, in fact, missing celebrated concert pianist William Bourne. The story could be a big scoop for Daniel but Laura urges him to do the decent thing and not reveal Bourne's secret.

Ruby and Pearl, meanwhile, are planning a fashion show to increase business. While Minnie is helping the Pratts with the preparations, she is horrified to realise that Ruby is planning to run away, and is anxious about the hurt that Ruby's sudden departure could cause.

Over in Lark Rise, Emma feels the romance is ebbing from her marriage and a wink from a soldier momentarily turns her head. When Daniel – quite by chance – sees the encounter, Emma worries he will tell Laura. When she receives an anonymous love letter, she assumes Daniel and the soldier have been playing a joke on her.

Dorcas is determined to entice Bourne out of his lonely existence and arranges for a piano to be taken to the hotel for him to play. Though he refuses, he reveals the reason for his withdrawal from society: he is grieving over the recent death of a woman, originally from Candleford, whom he loved but gave up for his career.

In a last, desperate attempt to engage Bourne with the world again, Dorcas takes him to Lark Rise, hoping that he will be moved by the music he hears there. But is it enough?

Tom Conti plays Mr Reppington, Julia Sawalha plays Dorcas, Ben Aldridge plays Daniel, Olivia Hallinan plays Laura, Victoria Hamilton plays Ruby, Matilda Ziegler plays Pearl, Ruby Bentall plays Minnie and Claudie Blakley plays Emma.

Lark Rise To Candleford is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

CM4

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David Dimbleby continues to trace the Seven Ages Of Britain

David Dimbleby continues to chart the history of Britain's greatest art and artefacts and tell the story of the nation through its treasures, in the second episode of Seven Ages Of Britain, which examines the Age Of Worship.

In the Middle Ages, Britain was caught in a power struggle between the Crown and the Church. The two were reconciled in the code of chivalry which ordered devotion to one's King as well as God; a story revealed in the fabulous objects left in Britain's cathedrals and castles, or safeguarded in museums.

Dimbleby also re-assesses the reign of Richard II, arguing that under his rule, England experienced a superb cultural renaissance, and travels to Munich in search of Britain's only preserved medieval crown.

Items tracked down (and places visited) include: Mappa Mundi (Hereford Cathedral); Thomas Becket pilgrim badges (Museum of London); Becket Miracle Windows (Canterbury Cathedral); the Coventry Doom (Holy Trinity, Coventry); the Bury Bible (Parker Library, Cambridge); Arthur's Round Table (Winchester Great Hall); effigies of Templar Knights (Temple Church); Eleanor Cross (Geddington); Edward III sword (Windsor Castle); Garter stall plates (St George's Chapel, Windsor); tomb of the Black Prince (Canterbury Cathedral); Anne of Bohemia's Crown (the Schatzkammer, Munich); Westminster Hall; Chaucer's Canterbury Tales; frontispiece of Chaucer's Troilus and Cressida (Parker Library, Cambridge); and the Wilton Diptych (National Gallery).

AH

Adrian Chiles presents the last word on the weekend's football in the Premier League.

Today's fixtures had a derby theme with Chelsea hosting Arsenal and Wolves making the short journey to Birmingham City.

Chelsea enjoyed a comprehensive 3-0 victory over Arsenal when they visited the Emirates earlier this season and Carlo Ancelotti will be expecting his side to complete their first double over the Gunners for more than four years. Arsenal enjoyed a 2-1 win when they visited Stamford Bridge last season but both goals came from Robin Van Persie, who is currently sidelined through injury.

Birmingham are also looking to do the double over Wolves, having won 1-0 at Molineux in November, courtesy of a Lee Bowyer goal. It's a clash of two former international managers, with Alex McLeish, who quit Scotland to take over at Birmingham, facing former Republic of Ireland boss Mick McCarthy.

The programme also features a round-up of yesterday's top-flight matches and a look at the quirky side of football in 2Good 2Bad.

NA

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Super Bowl Live

Sunday 7 February

10.50pm-4.00am ÃÛÑ¿´«Ã½ TWO

Jake Humphrey presents live coverage of Super Bowl XLVI from Dolphin Stadium, Miami. The game dubbed "the greatest show on turf" has a potential global audience of one billion as viewers tune in to see whether the AFC or NFC champions will be crowned Super Bowl winners. Last year, the AFC's Pittsburgh Steelers won a thrilling encounter against NFC title-winners Arizona Cardinals, scoring the winning touchdown with only 35 seconds remaining.

It's the 10th time that Miami has played host to the NFL's season finale and the 15th occasion it has been held in the sunshine state of Florida. The Super Bowl is always an entertainment spectacle as well as a sporting event and among the half-time entertainment is legendary British rock band The Who. Commentary comes from Jim Nantz and Phil Simms.

SB4

Being Human Ep 5/8

Sunday 7 February

9.00-10.00pm ÃÛÑ¿´«Ã½ ONE

Mitchell (Aidan Turner) struggles with his emotions

Mitchell is getting closer to Lucy and she, in turn, is struggling to contain her feelings for Mitchell, as the drama following the lives of three housemates who happen to be a werewolf, a ghost and a vampire continues.

Mitchell has only really fallen in love once before and, in a flashback to the Sixties, viewers learn how his relationship with Josie saved him from the excesses of vampiredom. Back in the present with Lucy, it's clear he's struggling to reconcile the difference between human love and vampire lust.

Meanwhile, George's relationship with Sam and her daughter, Molly, is going well and George wonders if there might be a chance to make the most of this normal human relationship – could he become Molly's step-father?

Annie experiences parental feelings of her own when she's asked to babysit an unusual child...

Aidan Turner stars as Mitchell, Lyndsey Marshal as Lucy, Russell Tovey as George and Lenora Crichlow as Annie.

Being Human is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

LH2

Stacey and Bradley arrive back in the Square, but Bradley isn't keen to be there. He becomes even more anxious when he spots Marsden's police car, but Stacey tells him that they have to behave normally.

Meanwhile, Whitney is attempting to dump Todd, but things aren't going to plan.

Stacey is played by Lacey Turner, Bradley by Charlie Clements, Marsden by Sophie Stanton, Todd by Ashley Kumar and Whitney by Shona McGarty.

JM3

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Hustle Ep 6/6

Monday 8 February

9.00-10.00pm ÃÛÑ¿´«Ã½ ONE

The gang is just about to close another successful deal in the final episode of the drama about a team of con artists, but a cruel twist of fate reveals one of the marks to be an undercover police officer. It seems the team might be in a spot of bother.

Mickey and the team are arrested and unceremoniously thrown into prison. Things seem to have gone from bad to worse when Nigel Chambers and Jennifer Hughes from MI6 arrive to question Mickey. The pair have a proposition for him and, unfortunately for Mickey, these two don't play by the book.

Jennifer has an ulterior motive – she is friends with DCI Lucy Britford who was conned by the team and has a score to settle. MI6 is willing to offer the team a pardon if they will do a little job in return. The target is the National Bank of Syria and the heist is the unknown contents of a security box. The reward for the team is their freedom plus as much cash as they can carry from the vault.

With no choice but to agree, Ash sets about trying to find a way into the vault. However, the bank has as much security as Fort Knox, which means that Sean and Emma are going to need to find a way in on the inside as well.

The team needs to go the extra mile to pull it off and it seems that even Mickey can't charm his way out of this one.

Mickey is played by Adrian Lester, Albert by Robert Vaughn, Ash by Robert Glenister, Emma by Kelly Adams and Sean by Matt Di Angelo. Nigel Chambers is played by Tom Beard and Jennifer Hughes by Anna Madley.

Hustle is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

PPR

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Olympic sprinting legend Michael Johnson moves from track to piste to discover what makes downhill skiers risk their lives in pursuit of sporting glory.

Hurtling down a mountain at up to 80mph with minimal protection is something that most people would consider an act of madness, so Michael sets out to discover why these athletes enjoy what they do so much and how they deal with the risks involved and the crashes that inevitably happen.

Talking to some of the biggest names in the sport, including skiing greats Franz Klammer and Hermann Maier, as well as experts from the world of psychology and neurology, Michael aims to discover just what makes downhill skiers tick.

LW

Delia Smith looks at the decade that started with a bang and ended in a crunch

The series celebrating Delia Smith's inspirational cookery reaches its last episode, the Noughties, and looks at the decade that started with a bang and ended in a crunch. Delia goes back to basics with How To Cook, and later gets a little naughty herself with How To Cheat.

She takes tea with Stephen Fry and puts the record straight on that famous "Let's be 'avin ya" moment at a football match.

She also revisits some of her favourite recipes from the decade – fast roast chicken and shami kebabs – and celebrates her all-time favourite fast food, the omelette.

With contributions from Victoria Wood, Sir Terry Wogan, Fay Ripley and Richard Curtis, this final episode of Delia Through The Decades looks back at how a girl who left school with no qualifications went on to become the nation's favourite cook.

KA

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Nurse Jackie – Ring Finger Ep 10/12

Monday 8 February

10.00-10.30pm ÃÛÑ¿´«Ã½ ONE

Jackie and Grace begin a mother-and-daughter tap class, as the critically acclaimed US comedy about a strong-willed nurse in a New York City emergency room continues.

Dr Cooper threatens to expose Jackie for falsifying a donor's record. Meanwhile, Jackie has forgotten to remove her wedding ring and needs to get it off before meeting Eddie. When she can't, in desperation, she asks Dr O'Hara to saw it off. To distract Dr Cooper from asking her about the donor, she baits him into grabbing her breast then, rather than admonish him, she kisses him.

Jackie is played by Edie Falco, Grace by Ruby Jerins, Dr O'Hara by Eve Best and Dr Cooper by Peter Facinelli.

Nurse Jackie is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

TD

Darren and Libby share an awkward exchange after bumping into each other in the Square in tonight's visit to Walford. On the other side of the Square, Adam watches them talking.

Meanwhile, in the café, Bianca apologises to Dot for accusing Dotty of stealing. Dot accepts the apology. Bradley and Stacey hear Bianca telling Dot that the police have a new witness in the Archie case and are about to arrest someone.

Darren is played by Charlie G Hawkins, Libby by Belinda Owusu, Bianca by Patsy Palmer, Dot by June Brown, Dotty by Mollie Conlin, Bradley by Charlie Clements and Stacey by Lacey Turner.

JM3

On the day of Scott's heart transplant, Penny accidentally reveals their secret relationship as the medical drama continues. Penny admits to seeing Scott but denies mishandling the case. Disappointed, Elliot holds Penny back a rotation – Penny must choose between Scott and her career.

Jac is determined to prove to Michael that she is everything she claims to be in her application for the consultant job. But when Oliver lets her down she loses her cool with Penny, blows her opportunity to showcase her teaching skills, and is humiliated when her dalliance with Oliver is revealed to Daisha.

A patient confuses Maria's relationship with new doctor George. The patient implies that George is cheating on Maria with several other women. Maria is angry and confronts George, but later realises that the patient is lying.

Scott is played by Joshua Bowman, Penny by Emma Catherwood, Elliot by Paul Bradley, Jac by Rosie Marcel, Michael by Hari Dhillon, Oliver by James Anderson, Daisha by Rebecca Grant, Maria by Phoebe Thomas and George by Joseph May.

JM3

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Survivors Ep 4/6

Tuesday 9 February

9.00-10.00pm ÃÛÑ¿´«Ã½ ONE

• Press pack

Tom and Greg are enslaved alongside Kevin and dozens of others in Mr Smithson's coal mine, as the series charting the struggles of a handful of survivors in a post-virus apocalypse continues.

Meanwhile, the Family are desperately hunting for them and follow Billy, their only lead, to a roadside motel where he is meeting his girlfriend, Sally. When questioned, Billy feigns ignorance and exits under the pretence of asking around while on his trading route, leaving the Family with Sally.

In the mine, an accident leaves Kevin badly injured. Greg formulates an escape plan by convincing Smithson that he is a geologist and that he has discovered a gas leak in the mine. However, the Family are converging on Smithson's with their own rescue plans, leading to a dangerous game of cat and mouse.

Tom is played by Max Beesley, Greg by Paterson Joseph, Kevin by Al Weaver Smithson by Christopher Fulford, Billy by Roger Lloyd Pack and Sally by Emma Lowndes.

Survivors is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

AF

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Sixteen-year-old Ryan reflects on his relationship with his mother

Forming part of ÃÛÑ¿´«Ã½ One's Being Mum Season, I Hate Mum looks into the lives of two boys who are at war with their mothers and follows their progress as they visit a specialist unit dedicated to helping families on the verge of collapse.

Ten-year-old Adam has been violent and abusive to his mother, Sharon, and eight-year-old brother, Jake, for the last five years. At school, Adam is able to control his outbursts, but home is a constant battleground. "He's actually threatened me with a knife," says Sharon. "I can see one day he's going to hurt me quite badly and I won't be able to stop him."

Adam's anger has been affecting the whole family but life has not always been that way, explains Sharon: "He was what I call a perfect son. I never had problems with him at all. It was when Adam turned five or six that his behaviour started to change."

With Adam's behaviour growing increasingly worse, the family GP has referred them to specialist NHS unit CAMHS in Greenwich – part of the national network of child and adolescent mental health services. Working with the family and closely observing how they interact, therapists come up with a programme to connect the family again.

In the last three years, 16-year-old Ryan has been caught stealing from home, been excluded from school and smashed up the house, but the worst of his behaviour is targeted at his mum, Cathy. "He's very angry and I can't get him out of that in order to establish just a normal conversation with him," she says.

Ryan lives with his mum, his older sister, Annie, and his mum's fiancé, Jamie. He's been going missing from home recently and was once found sleeping on a night bus. "Everything's changed in the house now," says Ryan. "It feels like this is my home but it feels like everyone has just gone away from me."

Ryan and his family have been attending CAMHS for nine months and, although there has been some improvement in Ryan's behaviour, his family still don't trust him alone. Can CAMHS counsellors help Ryan get to the nub of his problems before it's too late?

"When families are in a crisis situation they're often very worn down and feeling a bit battered," says family therapist Pete Brown of Greenwich CAMHS. "One of the first things we need to do is create a space where we can talk about the issues without blaming anyone in particular."

I Hate Mum is the second of two season films commissioned and supported by Headroom, the three-year cross-platform mental health and wellbeing campaign from ÃÛÑ¿´«Ã½ Learning to encourage people to look after their mental health and wellbeing. Visit bbc.co.uk/headroom for further support resources.

FW

Professor Iain Stewart explores man's relationship with fire as he continues to examine how geology, geography and climate have influenced human history.

For most of Earth's history there was no fire. It was only 400 million years ago that vegetation evolved, allowing fire to spread across the planet. Then a million years ago early humans became the first and so far only animal to control this complex and deadly force. To discover the landmarks in man's increasing mastery of fire, Iain goes diving in a mysterious lake in Oregon, climbs a glacier of salt, crawls through an extraordinary cave in Iran and takes a bath in crude oil.

Fire has long been humanity's main source of energy and at the heart of this story is carbon, one of the most versatile elements on Earth. Iain encounters carbon in its most pure form, a £3m diamond, but he also discovers far more valuable forms – coal and oil. Carbon is the basis of all the fuels we use and, from the 17th century, huge demand meant that, in Britain, coal was mined to ever-greater depths. Here the seams were waterlogged, but the invention of the steam engine to pump out the water paved the way for Britain's industrial revolution. Iain discovers why China – another land rich in coal – failed to industrialise, before continuing his journey to the oil fields of Azerbaijan.

The end of this story is yet to be written. Man has now reached a turning point in history where the use of carbon is threatening civilisation. To continue to advance, the link between human progress and the burning of carbon-based fuels has to be broken.

LK

DK is plagued by dreams of the principal and becomes worried that she may have more than just a passing professional interest in him, as the comedy continues. Jas, meanwhile, sets out to rebuild her relationship with Ollie by finding a common interest away from sex.

And after being refused entry to the cinema for looking too young, Chloe and Matt concoct a variety of ludicrous strategies to get themselves in.

DK is played by Joe Tracini, Jas by Hannah Job, Ollie by Ceri Phillips, Chloe by Anabel Barnston and Matt by Tony Bignell.

SM4

How Clean Is Your House star Aggie MacKenzie competes against gay rights activist Peter Tatchell as the anarchic comedy game show, in which contestants attempt to match their answers to questions texted in by the public, continues.

Mark Watson hosts, Tim Key is in the question master's chair and Alex Horne provides expert analysis from a booth as the two celebrities battle it out to be crowned the winner and avoid "The Clogs Of Defeat".

Aggie and Peter must match their answers to the ones given by the text answering service. Questions range from "Can I donate my body to a zoo?" to "How heavy is the sky?"

Each show also features a cunning physical challenge. This week, Aggie and Peter identify vegetables with their bare feet.

CS

Gary Lineker presents highlights from tonight's Premier League matches, which include Arsenal versus Liverpool, Chelsea versus Everton and Aston Villa versus Manchester United.

There is also a round-up of last night's games in the top flight. Aston Villa had endured a long run without success against Manchester United until their 1-0 win at Old Trafford earlier this season and Martin O'Neill's side were looking to get the better of the champions once again at Villa Park tonight.

Liverpool were looking for their first win against Arsenal at the Emirates, having not beaten the Gunners in London for a decade. Chelsea twice let a lead slip against Everton when the teams shared a thrilling 3-3 draw at Stamford Bridge in December and Carlo Ancelotti would have expected his side to be more ruthless in tonight's visit to Goodison Park.

NA

Following an unsuccessful focus group regarding one of his ideas, Billy is called into boss Clive's office with the rest of the team for a grilling, as the comedy set in a fictional advertising agency continues.

The outcome of the focus group has resulted in the agency dropping six places in the creativity league table. Clive is furious and gives the team 24 hours to prove their creativity and resolve the matter, otherwise they will be banished to the basement to work on leaflets.

Terrified at the thought of the basement, the team goes all-out to come up with creative ideas. Keaton declares himself the new Banksy and places graffiti on everything in sight, while Emma acquires her own stalker Peter (Robert Wilford), who she decides to put forward as the "office shout-at man". In fact, everyone except Greg manages to impress Clive, but just as he's about to face a life of working on leaflets, the team rallies round to help him out.

Billy is played by Iain Lee, Clive by Jarred Christmas, Keaton by Simon Farnaby, Emma by Daisy Haggard and Greg by Adam Buxton.

LM2/OG

Mad Men – The Arrangements Ep 4/13

Wednesday 10 February

10.00-10.45pm ÃÛÑ¿´«Ã½ FOUR

Relationships are formed and broken, as the award-winning US drama set in an advertising agency in the early Sixties continues. Gene and Sally are growing closer but, when Gene prepares his funeral arrangements, he upsets his family. Meanwhile, Sterling Cooper is approached by a friend of Pete's, Horace, with Jai alai (a Basque racket sport), which he claims is the sport of the future. But problems arise when it turns out that Horace also happens to be the son of Cooper's close friend.

When the director of a shoot cancels, Sal replaces him at the last minute. However, Sal uses the excuse of being stressed at work to avoid being intimate with his wife. Peggy also has domestic problems as she struggles to find a room-mate and tells her family about plans to move to Manhattan. She puts an ad on the bulletin board but is ridiculed by her co-workers.

Meanwhile, tragedy hits the Draper household.

Kiernan Shipka plays Sally Draper, Vincent Kartheiser plays Pete, Bryan Batt plays Sal, Elisabeth Moss plays Peggy, Jon Hamm plays Don Draper and January Jones plays Betty Draper.

Mad Men is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

MO

Ronnie returns from the police station and tells the family that she has been charged with assaulting a police officer, as the drama continues in Albert Square.

Stacey receives a call from Bradley, who is clearly distressed, and tells him to calm down and to meet her in the Vic.

Ronnie is played by Samantha Womack, Stacey by Lacey Turner and Bradley by Charlie Clements.

JM3

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Material Girl Ep 5/6

Thursday 11 February

8.00-9.00pm ÃÛÑ¿´«Ã½ ONE

Ali's (Lenora Crichlow) big day arrives

It's Ali's big day – the catwalk show – and tensions are running high at the studio, as the romantic comedy set in the world of fashion continues.

Davina has engineered a show clash which could put pay to Ali's audience. Fighting for survival, Marco hatches a plan to "un-clash" the shows. Despite the stress, Ali is surprised to find that Marco is the one who makes her giggle – that is, until they arrive at the venue and Ali bumps into her estranged mum, Christine. Ali is utterly shell-shocked. It's been more than two years since she saw her mum following a disagreement over her new husband.

Ali wrongly assumes Christine has come to make the peace and an almighty row ensues when the truth comes out. Dejected, Ali asks her mum to leave and throws herself into her work, but her visit casts a shadow over Ali's mood – so much so that she buckles under the stress and runs out just before the show starts. Not about to give up, Marco races after Ali and tries to talk her round. Marco displays, for the first time, a sensitive and caring side and, at the 11th hour, he convinces Ali to return to the venue.

His plan to un-clash the show has also come to fruition and, as the show is about to begin, Christine walks through the door. Marco, realising that Ali needed her mum, talked Christine into staying for the show. Ali sees Marco in a new light and realises she wants him. For Mimi, it marks an abrupt end to her crush on Marco, as she cottons on to their chemistry.

Post-show and riding high on its glory, Christine and Ali make the first steps towards a new relationship. Life for Ali couldn't get much better ... until she catches Marco, as she mistakenly sees it, in a clinch with a woman. However, when she then bumps into Chris, she is completely confused about the men in her life...

Ali is played by Lenora Crichlow; Davina by Dervla Kirwan; Marco by Michael Landes; Christine by Lindsey Coulson; Mimi by Ingrid Oliver; and Chris by OT Fagbenle.

Material Girl is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s high definition channel, available through Freesat, Sky and Virgin Media.

GJ

Rab (Gregor Fisher) promises Mary (Elaine C Smith) that he'll be on his best behaviour

The string-vested Glaswegian sage finds himself at a posh supper for namesake Rabbie Burns, as the comedy continues.

Rab has promised to be on his best behaviour so Mary can impress cleaning magnate McLure. The smooth-talking businessman has designs on Mary's cleaning company and it's not long before he locks horns with Rab. Jamesie is also busy locking horns in the toilets with a bullish feminist who is far from the toast of the lassies. Away from the dinner table the intentions of Saunders McLure become clear and Rab must rise to the occasion before Mary's cleaning company is wiped out completely.

Gregor Fisher stars as Rab and Elaine C Smith as Mary. Guest appearances in tonight's episode come from John Michie, Susan Calman and Greg McHugh.

RD2

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Radio journalist Gary Bellamy continues his journey meeting the people of Britain and this week asks how society's values are changing.

He goes out on the town with party girl Tulsa Kensgrove and friends in Watford; reflects on the changing face of crime with reformed ex-con Tony Beckton; downs drinks with impresario Ian Craig Oldman, recounting yet another tale involving Cubby Broccoli's hat; and visits parish worker Sam Maitland. He also witnesses Martin Hole come to physical blows after a heated exchange with a parking attendant.

Bellamy's people stars Paul Whitehouse, Charlie Higson, Rhys Thomas, Lucy Montgomery, Simon Day, Rosie Cavaliero and Felix Dexter.

SM4

Dancing On Wheels Ep 1/6

Thursday 11 February

9.00-10.00pm ÃÛÑ¿´«Ã½ THREE

Ballroom dancing like never seen before as six wheelchair-users and their celebrity partners get together for Dancing On Wheels

It's ballroom dancing like you've never seen before as Strictly Come Dancing's Brian Fortuna trains six wheelchair-users and their celebrity partners in the art of wheelchair ballroom dancing.

The pairs have just five weeks to train for a series of weekly competitions before a panel of judges. Then, week by week, one couple will be eliminated with the winning duo going on to represent the UK in an International Wheelchair Dancing Competition in Tel Aviv.

Over six programmes full of the glitz, glamour, tears and tantrums of competitive dance, Dancing On Wheels proves wheelchair ballroom dancing is just as graceful, glamorous and entertaining as able-bodied dancing.

In the opening episode, the six meet their celebrity partners for the first time. They are briefed by choreographer Brian and make their first tentative moves on the dance floor. Three couples must learn the Cha Cha Cha while the others take on the Tango.

Brian faces a monumental challenge. None of the wheelchair-users have ballroom danced before and while the celebrities either have experience from Strictly Come Dancing or dance training in their background, they are completely new to wheelchair ballroom dancing. And with the first performance just four weeks away, the pressure is on.

The celebrity dancers are M People's Heather Small, world champion swimmer Mark Foster, TV presenter Caroline Flack, Hollyoaks actor Kevin Sacre, actress and singer Michelle Gayle and rugby league legend Martin Offiah.

After a month of training, throwing wheelies, pulling spins, running over toes and falling out of chairs, it's time to compete in front of the panel of judges for the first time. The judges are reigning Strictly Come Dancing champion, Ola Jordan, her husband, James Jordan (also from Strictly) and paralympic athlete Ade Adepitan.

In an emotional climax to the first episode, one couple is sent home as the others are left to battle it out in the following weeks to represent the UK at the European Championship of Wheelchair Dance Sport in Tel Aviv.

KA

Whitney has broken up with Todd and talks to Billie about it, in the last visit to the week to Albert Square.

Minty tells Manda that he wants to be honest with her and says that he really likes her but he does still have feelings for Sam.

Whitney is played by Shona McGarty, Todd by Ashley Kumar, Billie by Devon Anderson, Minty by Cliff Parisi and Manda by Josie Lawrence.

JM3

Mastercrafts

Friday 12 February

9.00-10.00pm ÃÛÑ¿´«Ã½ TWO (Schedule addition 28 January)

• Interview with Monty Don

Monty Don presents Mastercrafts, celebrating six of the traditional crafts that helped build the nation and its heritage, ranging from thatching to stonemasonry.

A huge fan of traditional crafts, Monty keeps a watchful eye on three hopefuls who are passionate about learning these trades. They are put through their paces by the country's leading practitioners of wood craft, metal work, thatching, stone masonry, weaving and stained glass. After six weeks of training and hard labour, their work and achievements are judged by experts in their field to see who has best mastered the craft.

In the first episode, 46-year-old garden designer Charles Hooper; 33-year-old full- time student and single mum Sarah Charlton; and 29-year-old supply teacher Tom Vaughan begin their intensive apprenticeship with green wood, undeterred by the gruelling schedule.

At its peak, the green wood industry employed more than 20,000 labourers and "bodgers" camps were a familiar sight in the forests. Bodgers were the men who turned the parts for the mass production of chairs, carving the wood on site.

Today, there are little more than 600 dedicated green wood workers left in Britain, including Mastercrafts mentor Guy Mallinson. Guy left a successful cabinet-making business in London for a new life in Dorset, devoting himself to the simplicity of green woodcraft. He works without power tools, screws, glue or fixings, using just freshly cut or unseasoned wood and ingenious tools, such as the pole lathe and the steam bender.

The students quickly discover that this is no holiday. Green woodcraft calls for extreme precision, dexterity and huge reserves of patience.

While Monty explores the historical importance of green wood, the trainees learn how to cleave the raw material; to turn blocks of wood on the pole lathe; and to manipulate the components fresh out of the steam bender. Then comes the final test – designing and making a chair without assistance.

Can they impress Mike Abbott, one of the country's leading authorities and a published author on green wood?

BR/LS2

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Winter Olympics 2010 Opening Ceremony

Friday 12 February

1.45-4.45am ÃÛÑ¿´«Ã½ TWO (Schedule addition 27 January)

• Press pack

Live coverage of the Opening Ceremony comes from Vancouver's BC Place Stadium as the 21st Winter Olympics get under way in spectacular style. With 2,500 athletes from more than 80 nations expected to take part in these Games over the next 17 days, Canada is promising to put on a magnificent show.

As always, the event culminates in the lighting of the Olympic flame, which has been carried by 12,000 torchbearers from Athens to Vancouver over the past four months.

Live coverage of the whole ceremony is simulcast on the ÃÛÑ¿´«Ã½ HD channel – the ÃÛÑ¿´«Ã½'s High Definition channel, available through Freesat, Sky and Virgin Media.

The groundbreaking series on the impact of Latin music on the musical and social landscape of the United States continues with Borderlands, which traces the waves of immigration between the USA and Mexico and reveals the dynamic role played by Mexican-American music.

The story begins on the streets of East Los Angeles, where 17-year-old Richard Valenzuela "crossed the tracks", changed his name and became the all-American superstar Ritchie Valens. He went on to inspire other Mexican-American musicians including Sam the Sham, The Premiers, Los Lobos, Carlos Santana and Linda Ronstadt.

But it is in the troubled Borderlands, stretching 2,000 miles from Texas to California, that the music has most vividly depicted the myths and legends of an immigrant people who have demanded, and achieved, their place in American society. This programme charts their struggles, joys and aspirations and it's in the Borderlands that much of their musical culture has evolved.

The programme features a look at the music of Los Lobos, who rediscovered their parents' music and instruments and who won a Grammy with La Pistola Y El Corazón; Carlos Santana, who once played violin beside his mariachi musician father in the brothels of Tijuana; Linda Ronstadt, who turned her back on rock stardom to make the Mexican-inspired Songs Of My Father; Freddie Fender, who played the low-life bars along the Borders and reached No. 1 in the charts with Before The Next Teardrop Falls; and Selena, who was shot dead at the age of 23 by the president of her fan club.

SH3

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ÃÛÑ¿´«Ã½ Four's Latin Music USA Season continues with Latin ... Later With Jools Holland, a compilation programme featuring performances by an eclectic mix of Latin artists from the Later... archive.

The programme travels through North, South and Central America and across to Portugal and Spain, with performances from Santana, Shakira, Gloria Estefan, Mariza, Buena Vista Social Club, Rodrigo y Gabriela, Gotan Project, Los Lobos and Larry Harlow's Fania All-Stars.

SH3

The Spirit Warriors are in a new realm

The Spirit Warriors find themselves in a new realm as their quest continues in the CÃÛÑ¿´«Ã½ action drama series following five young charges as they face a huge test of their courage.

Bo and the warriors move from the realm of wood to that of water in the hunt for the next spirit piece. They soon find it in a ramshackle shop. However, Vicky's bad feelings about this piece are proved right when they realise that it is cursed with bad luck. After a disastrous battle with Hwang and the Nian, the team discover that their only option is to travel to the Temple Of The Four Winds, where they can cleanse the piece of its curse. However, once at the temple they will each have to confront their own worst nightmares.

Bo is played by Jessica Henwick, Martin by Karl Rogers, Trix by Gilles Geary, Vicky by Lil' Simz and Jen by Alicia Lai. Shen is voiced by Burt Kwouk, Li by Benedict Wong and Hwang by Tom Wu.

VT