Sleep and Dream with Vinny & Cate Episodes Available now
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Our SLEEPWALKING special. Plus dream interpretation
Should you wake a sleep walker? Why do we sleep walk? And, how do we stop it happening?

Tapping to aid sleep, plus dream interpretation
Information to help you and your loved ones sleep better.

Insomnia help and dream translation
We delve into the issue of insomnia and how to tackle it.

Help your children sleep better, plus dream translation
Dream psychologist Ian Wallace translates your dreams. Send yours MeTime@bbc.co.uk

Dream translation with Ian Wallace, plus sleep apnoea expert Dr Julian Leggett
Dream Psychologist Ian Wallace translates our dreams.

Time for bed
Your sleep and dreams explored. Vinny and Cate explain.

06/03/2024
Your dreams explored. What do you dream about at night and what might they mean?

Dream psychologist Ian Wallace joins. Dreams of being lost at school and more
Why do you have the dreams you do? We try to find out.

Explore your dreams with our Dream Psychologist
Ian Wallace joins Vinny and Cate to talk about what we dream about at night and why.

Dreams in the womb to dreams nearing death. What do they mean?
Dr Jonathan Iliff joins this episode to talk all things dream.