Sleep and Dream with Vinny & Cate Episodes Available now
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Essential sleep. Plus dream interpretation
Oxford Professor Colin Espie joins us and our Dream Psychologist returns.
Sleep Technology and How to Keep a Sleep Diary
Discover how sleep tech helps track rest, and why a sleep diary can reveal sleep patterns.
Fact or Fiction, debunking sleep misinformation. Plus Dream Interpretation
Insomnia and sleep expert Kathryn Pinkham explains all.
Specialist sleep advice for your children. Plus dream interpretation.
Child and baby Sleep Specialist Andrea Grace joins Vinny & Cate.
Physiotherapist sleep advice
Dream interpretation with Professor Ian Wallace and sleep advice with physio Shea McAleer
Restless Leg Syndrome with Dr Julian Spinks. Plus, dream interpretation from Professor Ian Wallace
Chair of RLS-UK Dr Julian Spinks joins us to discuss Restless Leg Syndrome.
The dos and don鈥檛s for a good night's sleep. PLUS do your pets help you sleep better?
Physiologist and sleep expert Dr Nerina Ramlakhan helps us rest.
The Science of Sleep with Neuroscientist Dr Kathy Ruddy
The science behind the mystery of sleep.
Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
Hypnotherapy to aid sleep, plus dream translation
Hypnotherapist and psychotherapist Deanne Bloomfield explains hypnotherapy for sleep.
