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ÃÛÑ¿´«Ã½ Radio Ulster
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway
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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway Series 1 Episodes Available now

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    EP 13 - Our SELF LOVE episode with specialist, Conor Creighton

    Now is the time to be kind to yourself.

    EP 12 - Our GRIEF & LOSS episode. Eleanor Ellerslie & Jill Gordon from 'Cruse Bereavement Support' join us

    Help is out there for you.

    EP 11 - Our TEEN CALMING episode. Dr T talks us through how to calm a distressed child/teen

    TV doctor and psychiatrist Dr T helps us out.

    EP 10 - Our TAPPING episode, with EFT practitioner Shauna Corr

    Tapping your way to a more relaxed life.

    EP 9 - Our SELF-CARE episode with Performance Coach, Pat Divilly

    How do I feel? What do I need?

    EP 8 - Our GOOD DEED episode. Being kind to others can help your own wellbeing

    We delve into why you will feel good, when you do good.

    EP 7 - Our SOUND HEALING episode, with Tessa Ann

    A practical demonstration of sound healing.

    EP 6 - Our RELATIONSHIP episode. Relationship expert Sarah Louise Ryan

    Sarah Louise gives us specific tips on how to help.

    EP 5 – Our EXAM COPING episode. We learn how to approach difficult situations like examinations and job interviews

    Positive psychology practitioner Kyle McDowell is our guest.

    EP 4 – Our BREATHWORK episode. Ciaran May helps us to use our breath to control our mind and body

    Human performance coach Ciaran May helps us harness the power of our own breath.

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