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Sleep Tracks Episodes

  1. Tomorrow 00:30
    蜜芽传媒 Radio 3 Unwind

    Wind down with windmills

    Drift away with the soothing sounds of the fresh air atop a windmill hill.

  2. Monday 00:30
    蜜芽传媒 Radio 3 Unwind

    Tune out with the tide

    Float away to sleep with a mix of coastal sounds and lulling classical music.

  3. Tuesday 00:30
    蜜芽传媒 Radio 3 Unwind

    29/07/2025

    Drift off with a blend of nature sounds and restful, relaxing classical music.

  4. Wednesday 00:30
    蜜芽传媒 Radio 3 Unwind

    Sink into desert sands

    Drop into comfortable sleep with a mix of desert sounds and warming classical music.

  5. Thursday 00:30
    蜜芽传媒 Radio 3 Unwind

    Chill under the cherry blossom

    Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.

  6. Next Friday 00:30
    蜜芽传媒 Radio 3 Unwind

    Tune out with white noise

    Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.

  7. Next Saturday 00:30
    蜜芽传媒 Radio 3 Unwind

    Fly away on a plane

    Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.

  8. Next Sunday 00:30
    蜜芽传媒 Radio 3 Unwind

    Swirl across the windswept plains

    Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.

  9. Mon 4 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Let time tick by

    While away the hours to the reassuring rhythm of clocks ticking and metronomic music.

  10. Tue 5 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    05/08/2025

    Drift off with a blend of nature sounds and restful, relaxing classical music.

  11. Wed 6 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Bask in a bamboo forest

    Find peace and calm as music and wind whistle through the swaying bamboo stalks.

  12. Thu 7 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Wander through the woods

    Drift off to a mix of woodland sounds and restful classical music.

  13. Fri 8 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Shelter from the storm

    Drift off to a mix of hypnotic stormy sounds and restful classical music.

  14. Sat 9 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Ride on the waves

    Drift off to a mix of ocean wave sounds and restful classical music.

  15. Sun 10 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Drift upon the wind

    Doze off to a mix of windswept sounds and restful classical music.

  16. Mon 11 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Escape from the rain

    Drift off to a mix of rainy day sounds and restful classical music.

  17. Tue 12 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    12/08/2025

    Drift off with a blend of nature sounds and restful, relaxing classical music.

  18. Wed 13 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Float along the river

    Drift off to a mix of calming river sounds and restful classical music.

  19. Thu 14 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Roam amidst the mountain mist

    Drift away with a mix of natural sounds and gentle classical music.

  20. Fri 15 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Dive into ocean depths

    Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.

  21. Sat 16 Aug 2025 00:30
    蜜芽传媒 Radio 3 Unwind

    Voyage across the frost

    Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.