Sport at the sharp end – the sacrifices and skills required to make it to the top
Three years after transforming the lives of a group of lads with cricket, Freddie returns.
Idris and the coaches meet their Fight School intake and conduct a rigorous fitness test.
The season begins. Cori returns from injury and Macs aims to light it up for the Scarlets.
Following Sheffield figure skater PJ as he competes at the World Championships.
It’s Calum’s first day as chairman. Midfielder Bianca juggles football with her 9-5.
Lia Lewis picks her Three of the Best, and Dominic Solanke takes part in Skill Showdown.
Sikh coach Pops helps his community through boxing at the MLSS Boxing Academy.
Shane McGuigan mentally and physically prepares his stable for make-or-break fights.
Stan is a 15-year-old snooker player who is determined to become a professional.