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Pause For Thought Episodes

  1.

    Navin Kundra: "The Universe itself is Sound"

    Navin Kundra joins Scott Mills for today's Pause for Thought.

  2. Navin Kundra: "The importance of listening and empathy"

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  3. Navin Kundra: "The colours we carry in our hearts"

    Navin Kundra joins Scott Mills for today's Pause for Thought.

  4. Navin Kundra: "The act of giving"

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  5. Navin Kundra: "The 'I鈥檓 home safe' text"

    Navin Kundra joins Mark Goodier for today's Pause for Thought.

  6. Navin Kundra: "Surrender a bit of our comfort"

    Navin Kundra joins Scott Mills for today's Pause for Thought.

  7. Navin Kundra: "Spiritual clarity and enlightenment"

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  8. Navin Kundra: "Selfless service"

    Navin Kundra joins Scott Mills for today's Pause for Thought.

  9. Navin Kundra: "Selfless action"

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  10. Navin Kundra: "Self-reflection"

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  11. Navin Kundra: "River of life"

    Navin Kundra joins Scott Mills for today's Pause for Thought.

  12. Navin Kundra: "My path will be lit"

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  13. Navin Kundra: "Life鈥檚 magic unfolds in the quiet spaces between moments"

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  14. Navin Kundra: "Life's eternal circle"

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  15. Navin Kundra: "Compassion towards others"

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  16. Navin Kundra: "As they get older, they need us more."

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  17. Navin Kundra: "Ageing isn鈥檛 the end"

    Navin Kundra joins Mark Goodier for today's Pause for Thought.

  18. Navin Kundra: "A symbol of hope and intention"

    Navin Kundra joins Mark Goodier for today's Pause for Thought.

  19. Navin Kundra:

    Navin Kundra joins Zoe Ball for today's Pause For Thought

  20. Navin Kundra:

    Navin Kundra joins Zoe Ball for today's Pause For Thought

  21. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  22. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  23. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  24. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought

  25. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  26. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  27. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause For Thought.

  28. Navin Kundra

    Navin Kundra joins Gary Davies for today's Pause For Thought.

  29. Navin Kundra

    Navin Kundra joins Zoe Ball for today's Pause for Thought.

  30. Natalie Garrett: "What we fill our minds with"

    Natalie Garrett on this week's theme 'Keeping a Healthy Mind'.

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